Kaymak vs Amasi
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
585.00 Kcal
9
64.51 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
0.96 g
99+
3.30 g
99+
Carbs
3.31 g
99+
4.50 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
0.39 g
4
29.00 g
99+
Fats
63.10 g
99+
3.70 g
22
% Fat Content
60 %
19
Not Available
Saturated Fat
37.66 g
99+
0.00 g
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
1.45 g
13
0.00 g
99+
Monounsaturated Fat
16.51 g
9
0.00 g
99+
Nutrition
Serving Size
100
100
Cholesterol
54.00 mg
27
0.00 mg
99+
Vitamins
Vitamin A
691.00 IU
26
85.80 IU
99+
Vitamin B1 (Thiamin)
0.01 mg
99+
0.04 mg
23
Vitamin B2 (Riboflavin)
0.11 mg
99+
0.14 mg
99+
Vitamin B3 (Niacin)
Not Available
0.10 mg
40
Vitamin B6 (Pyridoxine)
0.01 mg
99+
0.04 mg
99+
Vitamin B9 (Folic acid, Folate)
10.00 µg
25
Not Available
Vitamin B12 (Cobalamin)
0.41 µg
36
0.27 µg
99+
Vitamin C (Ascorbic acid)
Not Available
0.00 mg
29
Vitamin D
25.00 IU
15
0.80 IU
34
Vitamin D (D2+D3)
0.60 µg
10
Not Available
Vitamin E (Alpha- Tocopherol)
2.36 mg
4
0.10 mg
33
Vitamin K (Phylloquinone)
11.20 µg
3
Not Available
Minerals
Calcium
45.00 mg
99+
90.00 mg
99+
Iron
0.14 mg
99+
0.00 mg
99+
Magnesium
6.00 mg
99+
Not Available
Phosphorus
70.00 mg
99+
Not Available
Potassium
91.00 mg
99+
470.00 mg
11
Sodium
19.00 mg
99+
0.00 mg
99+
Zinc
2.93 mg
15
0.25 mg
99+
Other
Water
32.40 g
80.00 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Treats fine lines and wrinkles
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Stimulates hair growth, Reduces hair fall
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
NA
It is a probiotic superdrink
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics
Allergy
Kaymak and Amasi Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting
What is
What is
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.
Color
White
White
Kaymak and Amasi Flavor
Creamy, Milky
Sour
Kaymak and Amasi Aroma
Milky
Milky
Vegetarian
Yes
Yes
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan
Africa
How to make
Serving Size
100
100
Ingredients
Homogenized Milk, Whipped cream
A bit of same from a prior batch, Milk
Fermentation Agent
Not Applicable
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
Things you need
Container, Large pot, Pyrex dish, Shallow pan
Container
Time Duration
Preparation Time
24 hours
10- 12 hours
Cooking Time
480
Not Applicable
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
100.00 °F
4
Shelf Life
5- 7 days
2- 3 weeks
