Blauer Käse

Mozzarella Käse

Blauer Käse vs Mozzarella Käse Ernährung

Blauer Käse

Mozzarella Käse

Add ⊕

1 Ernährung

1.1 Serviergröße

100

1.2 Cholesterin

Dadiah Ernährung

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▶

▼

2,50 mg

Rank: 58 (Overall)▶

2,50 mg

Rank: 58 (Overall)▶

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Frischkäse Ernährung

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▶

40 (Bulgarischer ..)

◀ ▶ ADD ⊕

1.3 Vitamine

1.3.1 Vitamin A

Butter Ernährung

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▶

▼

721,00 IU

Rank: 25 (Overall)▶

676,00 IU

Rank: 27 (Overall)▶

▲

Erdnussbutter Ernährung

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▶

415 (Romano Käse E..)

◀ ▶ ADD ⊕

1.1.1 Vitamin B1 (Thiamin)

Karamell Ernähr..

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▶

▼

0,03 mg

Rank: 28 (Overall)▶

0,03 mg

Rank: 27 (Overall)▶

▲

Paneer Ernährung

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▶

0.39 (Stutenmilch E..)

◀ ▶ ADD ⊕

1.3.1 Vitamin B2 (Riboflavin)

Molkenprotein E..

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▶

▼

0,38 mg

Rank: 17 (Overall)▶

0,28 mg

Rank: 29 (Overall)▶

▲

Kakaobutter Ernährung

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▶

0.3 (Quark Ernähru..)

◀ ▶ ADD ⊕

1.4.1 Vitamin B3 (Niacin)

Erdnussbutter E..

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▶

▼

1,02 mg

Rank: 6 (Overall)▶

0,10 mg

Rank: 38 (Overall)▶

▲

Kakaobutter Ernährung

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▶

0.813 (Gjetost Käse ..)

◀ ▶ ADD ⊕

1.5.1 Vitamin B6 (Pyridoxin)

Karamell Ernähr..

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▶

▼

1,50 mg

Rank: 1 (Overall)▶

0,04 mg

Rank: 46 (Overall)▶

▲

Schlagsahne Ernährung

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▶

0.252 (Kaschunuss Bu..)

◀ ▶ ADD ⊕

1.7.1 Vitamin B9 (Folsäure, Folat)

Erdnussbutter E..

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▶

▼

36,00 µg

Rank: 10 (Overall)▶

7,00 µg

Rank: 30 (Overall)▶

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Kakaobutter Ernährung

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▶

16 (Schokoladenei..)

◀ ▶ ADD ⊕

1.8.1 Vitamin B12 (Cobalamin)

Milchpulver Ern..

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▶

▼

1,22 µg

Rank: 17 (Overall)▶

2,28 µg

Rank: 6 (Overall)▶

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Erdnussbutter Ernährung

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▶

0.7 (Quark Ernähru..)

◀ ▶ ADD ⊕

1.8.3 Vitamin C (Ascorbinsäure)

Erdbeereis Ernä..

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▶

▼

0,00 mg

Rank: 29 (Overall)▶

0,00 mg

Rank: 29 (Overall)▶

▲

Milch Ernährung

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▶

1 (Smetana Ernäh..)

◀ ▶ ADD ⊕

1.8.4 Vitamin-D

Schmelzkäsesort..

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▶

▼

21,00 IU

Rank: 21 (Overall)▶

16,00 IU

Rank: 24 (Overall)▶

▲

Joghurt Ernährung

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▶

22 (Ziegel Käse E..)

◀ ▶ ADD ⊕

1.8.6 Vitamin D (D2 + D3)

Schmelzkäsesort..

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▶

▼

0,50 µg

Rank: 12 (Overall)▶

0,40 µg

Rank: 13 (Overall)▶

▲

Milch Ernährung

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▶

0.9 (Butterfett Er..)

◀ ▶ ADD ⊕

1.9.1 Vitamin E (Alpha- Tocopherol)

Mandelbutter Er..

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▶

▼

0,25 mg

Rank: 24 (Overall)▶

0,19 mg

Rank: 29 (Overall)▶

▲

Paneer Ernährung

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▶

0.8 (Käse Ernährun..)

◀ ▶ ADD ⊕

1.9.2 Vitamin K (Phyllochinon)

Kaschunuss Butt..

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▶

▼

2,40 µg

Rank: 12 (Overall)▶

2,30 µg

Rank: 13 (Overall)▶

▲

Joghurt Ernährung

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▶

2.4 (Blauer Käse E..)

◀ ▶ ADD ⊕

1.10 Mineralien

1.10.1 Kalzium

Dadiah Ernährung

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▶

▼

528,00 mg

Rank: 22 (Overall)▶

505,00 mg

Rank: 23 (Overall)▶

▲

Kakaobutter Ernährung

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▶

293 (Kamelmilch Er..)

◀ ▶ ADD ⊕

1.10.3 Eisen

Gjetost Käse Er..

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▶

▼

0,31 mg

Rank: 36 (Overall)▶

0,44 mg

Rank: 28 (Overall)▶

▲

Paneer Ernährung

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▶

1.74 (Erdnussbutter..)

◀ ▶ ADD ⊕

1.10.4 Magnesium

Gjetost Käse Er..

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▶

▼

23,00 mg

Rank: 21 (Overall)▶

20,00 mg

Rank: 24 (Overall)▶

▲

Gelato Ernährung

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▶

33 (Schweizer Käs..)

◀ ▶ ADD ⊕

1.10.6 Phosphor

Gjetost Käse Er..

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▶

▼

387,00 mg

Rank: 24 (Overall)▶

354,00 mg

Rank: 26 (Overall)▶

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Gelato Ernährung

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▶

332 (Gefrorenen Pu..)

◀ ▶ ADD ⊕

1.10.8 Kalium

Milchpulver Ern..

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▶

▼

256,00 mg

Rank: 19 (Overall)▶

76,00 mg

Rank: 67 (Overall)▶

▲

Gelato Ernährung

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▶

199 (Vanille-Eiscr..)

◀ ▶ ADD ⊕

1.10.10 Natrium

Doogh Ernährung

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▶

▼

1.146,00 mg

Rank: 8 (Overall)▶

627,00 mg

Rank: 22 (Overall)▶

▲

Kakaobutter Ernährung

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▶

426 (Erdnussbutter..)

◀ ▶ ADD ⊕

1.10.11 Zink

Yak Milch Ernäh..

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▶

▼

2,66 mg

Rank: 20 (Overall)▶

2,92 mg

Rank: 16 (Overall)▶

▲

Gelato Ernährung

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▶

1.34 (Urda Ernährun..)

◀ ▶ ADD ⊕

1.11 Andere

1.11.1 Wasser

Kamelmilch Ernä..

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▶

▼

42,41 g

Rank: 52 (Overall)▶

0,25 g

Rank: 79 (Overall)▶

▲

Kakaobutter Ernährung

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▶

57.2 (Spaghettieis ..)

◀ ▶ ADD ⊕

1.11.2 Koffein

Milch Ernährung

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▶

▼

0,00 g

Rank: N/A (Overall)▶

0,00 g

Rank: N/A (Overall)▶

▲

Milch Ernährung

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