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Shrikhand
Shrikhand

Kumis
Kumis



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Shrikhand
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Kumis

Shrikhand vs Kumis Facts

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1 Calories
1.1 Calories
279.00 Kcal200.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
NANA
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
NANA
All about Whipped cream
8 102
1.4 Calories in 1 oz
NANA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
NANA
All about Paneer
12.2 425
1.5 Serving size
100
100
1.6 Proteins
8.00 g6.00 g
All about Evaporated Milk
0 215
1.7 Carbs
46.00 g28.00 g
All about Cocoa Butter
0 205
1.7.1 Fiber
0.00 g3.00 g
All about Milk
0 10.3
1.7.2 Sugar
42.70 g12.00 g
All about Swiss Cheese
0 54.08
1.8 Fats
7.00 g7.00 g
All about Yakult
0.1 175
1.8.1 Fat Content
NANA
All about Paneer
1 91
1.8.2 Saturated Fat
4.00 g5.00 g
All about Amasi
0 67
1.8.3 Trans Fat
NANA
All about Milk
0 162
1.8.4 Polyunsaturated Fat
NA0.00 g
All about Paneer
0 48
1.8.5 Monounsaturated Fat
NA0.00 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
0.02 mg20.00 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
630.00 IU40.00 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
NANA
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
NANA
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
NANA
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
NANA
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
NANA
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
NANA
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
1.50 mg3.60 mg
All about Milk
0 7.7
2.3.9 Vitamin D
NANA
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
NANA
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
NANA
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
NANA
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
71.60 mg220.00 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
NA1.12 mg
All about Paneer
0 70
2.4.3 Magnesium
NANA
All about Gelato
0 444
2.4.4 Phosphorus
62.50 mgNA
All about Gelato
0 1409
2.4.5 Potassium
NANA
All about Gelato
0 1794
2.4.6 Sodium
30.00 mg150.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
NANA
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
NANA
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Lactose Intolerants, Improves metabolism rate
3.1.1 Other General Benefits
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
NA
3.2.2 Hair Care
Reduces dandruff
NA
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
No uses found
3.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Low fat
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.
TYpe of milk
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Not Available
Not Available
4.1.3 Aroma
Not Available
Not Available
4.1.4 Vegetarian
Not Available
Not Available
4.2 Origin
India
Tatar
5 How to make
5.1 Serving Size
100
200
5.2 Ingredients
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands
Mare's milk, Milk, Whey of sheep, goat or cow milk
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
2 Bowls, Sauce pan, Stirrer
Container
5.4 Time Duration
5.4.1 Preparation Time
3- 4 hours
3 to 5 days
5.4.2 Cooking Time
NA
few hours
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
32.00 °F55.00 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
Around 6 months
Unknown

Difference between Shrikhand and Kumis

Though Shrikhand and Kumis, both are Dairy products, there is some prominent difference between Shrikhand and Kumis. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Shrikhand and Kumis. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Shrikhand vs Kumis facts, dictate the Similarities and Differences between Shrikhand and Kumis. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.