Benefits of Sour cream vs Basundi

Sour cream

Basundi

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1 Benefits

1.1 Health Benefits

Absorps of Calcium & Vitamin B

Improves Nutrition, Keeps feel full

1.1.1 Other General Benefits

Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid

Gives a smoother skin, Provides supple, healthy and glowing skin

1.2.2 Hair Care

Unknown

Not Available

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

1.3.2 Nutritional Importance

Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie

Good source of Calcium, Good source of calories, Good source of proteins

1.4 Allergy

1.4.1 Allergy Symptoms

Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach

Difference between Sour cream and Basundi Benefits

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