Skyr vs Curd
Calories
Calories in 1 pat
Not Available
206.00 Kcal
6
Calories per 100g
65.00 Kcal
99+
98.00 Kcal
99+
Calories in 1 tbsp
Not Available
14.00 Kcal
3
Calories in 1 cup
Not Available
28.00 Kcal
3
Calories in 1 stick
Not Available
Not Applicable
Serving size
100
100
Proteins
11.00 g
40
11.12 g
39
Carbs
4.00 g
99+
3.38 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
4.00 g
35
2.67 g
26
Fats
0.20 g
2
4.30 g
29
Saturated Fat
0.10 g
1
1.72 g
12
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
Not Available
0.12 g
99+
Monounsaturated Fat
Not Available
0.78 g
99+
Nutrition
Serving Size
100
100
Cholesterol
5.00 mg
99+
17.00 mg
99+
Vitamins
Vitamin A
Not Available
140.00 IU
99+
Vitamin B1 (Thiamin)
Not Available
0.03 mg
30
Vitamin B2 (Riboflavin)
Not Available
0.16 mg
99+
Vitamin B3 (Niacin)
Not Available
0.10 mg
99+
Vitamin B6 (Pyridoxine)
Not Available
0.05 mg
39
Vitamin B9 (Folic acid, Folate)
Not Available
12.00 µg
23
Vitamin B12 (Cobalamin)
Not Available
0.43 µg
35
Vitamin C (Ascorbic acid)
Not Available
0.00 mg
29
Vitamin D
Not Available
3.00 IU
30
Vitamin D (D2+D3)
Not Available
0.10 µg
17
Vitamin E (Alpha- Tocopherol)
Not Available
0.08 mg
36
Vitamin K (Phylloquinone)
Not Available
0.00 µg
27
Minerals
Calcium
Not Available
83.00 mg
99+
Iron
Not Available
0.07 mg
99+
Magnesium
Not Available
8.00 mg
99+
Phosphorus
Not Available
159.00 mg
38
Potassium
0.00 mg
99+
104.00 mg
99+
Sodium
65.00 mg
99+
364.00 mg
30
Zinc
Not Available
0.40 mg
99+
Other
Water
Not Available
79.79 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
NA
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Allergy
Skyr and Curd Allergy Symptoms
Not Available
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing
What is
What is
- Skyr is a cultured dairy product that is thick and creamy and tangy .
- Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.
Color
Not Available
White
Skyr and Curd Flavor
Not Available
Sour
Skyr and Curd Aroma
Not Available
Fresh, Sour smell
Vegetarian
Not Available
Yes
Origin
Iceland
Unknown
How to make
Serving Size
100
100
Ingredients
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries
Milk, Yogurt
Fermentation Agent
Not Applicable
Lactococcus Bulgaricus, Streptococcus thermophilus
Things you need
2 Bowls, Container
Large pot, Stirrer
Time Duration
Preparation Time
24 hours
3- 4 hours
Cooking Time
40
15
Aging time
Not Available
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
3-4 weeks
5- 7 days
