Chaas vs Yak Milk
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
98.00 Kcal
99+
101.20 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
425.00 Kcal
13
Not Available
Serving size
100
100
Proteins
8.00 g
99+
4.95 g
99+
Carbs
12.00 g
31
Not Available
Fiber
0.00 g
15
0.00 g
15
Sugar
12.00 g
99+
4.80 g
99+
Fats
2.00 g
13
6.12 g
36
% Fat Content
Not Available
7 %
6
Saturated Fat
1.00 g
9
39.00 g
99+
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
Not Available
4.00 g
5
Monounsaturated Fat
Not Available
22.00 g
4
Nutrition
Serving Size
100
100
Cholesterol
10.00 mg
99+
220.00 mg
2
Vitamins
Vitamin A
115.15 IU
99+
Not Available
Vitamin B1 (Thiamin)
0.08 mg
11
Not Available
Vitamin B2 (Riboflavin)
0.37 mg
19
Not Available
Vitamin B3 (Niacin)
0.14 mg
29
Not Available
Vitamin B6 (Pyridoxine)
0.08 mg
20
Not Available
Vitamin B9 (Folic acid, Folate)
12.25 µg
22
Not Available
Vitamin B12 (Cobalamin)
0.00 µg
99+
Not Available
Vitamin C (Ascorbic acid)
2.45 mg
8
Not Available
Vitamin D
2.45 IU
31
Not Available
Vitamin D (D2+D3)
0.00 µg
18
Not Available
Vitamin E (Alpha- Tocopherol)
0.12 mg
31
Not Available
Vitamin K (Phylloquinone)
0.24 µg
24
Not Available
Minerals
Calcium
284.20 mg
34
1,545.45 mg
2
Iron
0.12 mg
99+
0.57 mg
23
Magnesium
26.95 mg
18
154.10 mg
6
Phosphorus
218.05 mg
33
922.04 mg
4
Potassium
369.95 mg
14
Not Available
Sodium
257.25 mg
36
0.00 mg
99+
Zinc
1.03 mg
32
7.31 mg
1
Other
Water
220.81 g
83.00 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Favorable for infants
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Natural moisturizer, Gives a smoother skin
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Not Available
Nutritional Importance & Uses
Uses
No uses found
Used in the preparation of Yak milk soaps
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins
Allergy
Chaas and Yak Milk Allergy Symptoms
Not Available
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting
What is
What is
Chaas
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.
Color
Not Available
Not Available
Chaas and Yak Milk Flavor
Not Available
Sweet
Chaas and Yak Milk Aroma
Not Available
Sweet
Vegetarian
Yes
Yes
Origin
Europe, Greece, Italy
Tibet
How to make
Serving Size
100
100
Ingredients
Milk, Salt
Not Applicable
Fermentation Agent
Not Applicable
Not Applicable
Things you need
2 Bowls, Sauce pan, Stirrer
Not Applicable
Time Duration
Preparation Time
5- 10 minutes
Not Applicable
Cooking Time
Unknown
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
40.00 °F
18
84.00 °F
8
Shelf Life
1- 2 Weeks
Not Available
