Viili vs Viili
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
67.80 Kcal
99+
67.80 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.49 g
99+
3.49 g
99+
Carbs
4.20 g
99+
4.20 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
22.00 g
99+
22.00 g
99+
Fats
4.13 g
25
4.13 g
25
% Fat Content
3 %
3
3 %
3
Saturated Fat
2.71 g
26
2.71 g
26
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.06 g
99+
0.06 g
99+
Monounsaturated Fat
0.96 g
99+
0.96 g
99+
Nutrition
Serving Size
100
100
Cholesterol
16.10 mg
99+
16.10 mg
99+
Vitamins
Vitamin A
13.44 IU
99+
13.44 IU
99+
Vitamin B1 (Thiamin)
0.04 mg
23
0.04 mg
23
Vitamin B2 (Riboflavin)
0.16 mg
99+
0.16 mg
99+
Vitamin B3 (Niacin)
0.09 mg
99+
0.09 mg
99+
Vitamin B6 (Pyridoxine)
0.04 mg
99+
0.04 mg
99+
Vitamin B9 (Folic acid, Folate)
12.30 µg
21
12.30 µg
21
Vitamin B12 (Cobalamin)
0.34 µg
99+
0.34 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D (D2+D3)
0.10 µg
17
0.10 µg
17
Vitamin E (Alpha- Tocopherol)
0.10 mg
33
0.10 mg
33
Vitamin K (Phylloquinone)
0.30 µg
23
0.30 µg
23
Minerals
Calcium
114.00 mg
99+
114.00 mg
99+
Iron
0.00 mg
99+
0.00 mg
99+
Magnesium
11.50 mg
37
11.50 mg
37
Phosphorus
93.10 mg
99+
93.10 mg
99+
Potassium
170.00 mg
32
170.00 mg
32
Sodium
37.50 mg
99+
37.50 mg
99+
Zinc
0.43 mg
99+
0.43 mg
99+
Other
Water
87.42 g
87.42 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects
Other General Benefits
NA
NA
Hair and Beauty Benefits
Skin Care
Antioxidative effect
Antioxidative effect
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Rich in probiotics
Rich in probiotics
Allergy
Viili and Viili Allergy Symptoms
Not Available
Not Available
What is
What is
- Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
- Viili is a traditional heirloom yogurt from Finland.
- Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
- Viili is a traditional heirloom yogurt from Finland.
Color
White
White
Viili and Viili Flavor
Yogurt like
Yogurt like
Viili and Viili Aroma
Milky
Milky
Vegetarian
Yes
Yes
Origin
Finland, Sweden
Finland, Sweden
How to make
Serving Size
100
100
Ingredients
Villi culture, Whole milk
Villi culture, Whole milk
Fermentation Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
Things you need
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate
Time Duration
Preparation Time
24 hours
24 hours
Cooking Time
Not Applicable
Not Applicable
Aging time
Not Applicable
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
64.00 °F
12
64.00 °F
12
Shelf Life
15 days
15 days
