Home
My Dairy Diet


Viili vs Viili Facts


Viili vs Viili Facts


Calories

Calories per 100g
67.80 Kcal   
99+
67.80 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.49 g   
99+
3.49 g   
99+

Carbs
4.20 g   
99+
4.20 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
22.00 g   
99+
22.00 g   
99+

Fats
4.13 g   
25
4.13 g   
25

% Fat Content
3 %   
3
3 %   
3

Saturated Fat
2.71 g   
26
2.71 g   
26

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.06 g   
99+
0.06 g   
99+

Monounsaturated Fat
0.96 g   
99+
0.96 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
16.10 mg   
99+
16.10 mg   
99+

Vitamins
  
  

Vitamin A
13.44 IU   
99+
13.44 IU   
99+

Vitamin B1 (Thiamin)
0.04 mg   
23
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.16 mg   
99+
0.16 mg   
99+

Vitamin B3 (Niacin)
0.09 mg   
99+
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
12.30 µg   
21
12.30 µg   
21

Vitamin B12 (Cobalamin)
0.34 µg   
99+
0.34 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D (D2+D3)
0.10 µg   
17
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
0.10 mg   
33

Vitamin K (Phylloquinone)
0.30 µg   
23
0.30 µg   
23

Minerals
  
  

Calcium
114.00 mg   
99+
114.00 mg   
99+

Iron
0.00 mg   
99+
0.00 mg   
99+

Magnesium
11.50 mg   
37
11.50 mg   
37

Phosphorus
93.10 mg   
99+
93.10 mg   
99+

Potassium
170.00 mg   
32
170.00 mg   
32

Sodium
37.50 mg   
99+
37.50 mg   
99+

Zinc
0.43 mg   
99+
0.43 mg   
99+

Other
  
  

Water
87.42 g   
87.42 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects   
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects   

Other General Benefits
NA   
NA   

Hair and Beauty Benefits
  
  

Skin Care
Antioxidative effect   
Antioxidative effect   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Rich in probiotics   
Rich in probiotics   

Allergy
  
  

Viili and Viili Allergy Symptoms
Not Available   
Not Available   

What is

What is
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
  
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
  

Color
White   
White   

Viili and Viili Flavor
Yogurt like   
Yogurt like   

Viili and Viili Aroma
Milky   
Milky   

Vegetarian
Yes   
Yes   

Origin
Finland, Sweden   
Finland, Sweden   

How to make

Serving Size
100   
100   

Ingredients
Villi culture, Whole milk   
Villi culture, Whole milk   

Fermentation Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides   
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides   

Things you need
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate   
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate   

Time Duration
  
  

Preparation Time
24 hours   
24 hours   

Cooking Time
Not Applicable   
Not Applicable   

Aging time
Not Applicable   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
64.00 °F   
12
64.00 °F   
12

Shelf Life
15 days   
15 days   

Summary >>
<< How to make

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products