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Diet Biasa Kula


Yogurt vs Gjetost Cheese Kalori


Gjetost Cheese vs Yogurt Kalori


kalori

kalori saben 100g
59.00 Kcal   
99+
466.00 Kcal   
11

kalori 1 pat
134.00 Kcal   
4
1,058.00 Kcal   
23

Kalori 1 tbsp
9.00 Kcal   
2
65.00 Kcal   
14

kalori 1 tuwung
17.00 Kcal   
2
132.00 Kcal   
22

kalori 1 kelet
ora ditrapake   
89.00 Kcal   
5

Bantu ukuran
100   
100   

protein
5.00 g   
99+
9.65 g   
99+

karbohidrat
3.60 g   
99+
42.65 g   
8

serat
0.00 g   
15
0.00 g   
15

Sugar
3.24 g   
30
ora Sumadhiya   

lemak
0.39 g   
3
29.51 g   
99+

% Content lemak
3 %   
3
ora Sumadhiya   

jenuh Lemak
0.12 g   
2
19.16 g   
99+

Trans Lemak
0.00 g   
0.00 g   

asam lemak
0.01 g   
99+
0.94 g   
24

monounsaturated lemak
0.05 g   
99+
7.88 g   
29

Nutrition >>
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