1 kalori
1.1 kalori
59.00 Kcal216.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
134.00 Kcalora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
9.00 Kcalora Sumadhiya
8
102
1.4 Kalori ing 1 oz
17.00 Kcalora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora ditrapakeora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
2.3.2 Vitamin B1 (thiamin)
2.3.3 Vitamin B2 (riboflavin)
1.4.2 Vitamin B3 (niacin)
1.4.3 Vitamin B6 (Pyridoxine)
0.06 mg0.06 mg
-0.026
1.5
1.4.4 Vitamin B9 (folic asam, folat | folat)
1.4.5 Vitamin B12 (Cobalamin)
1.4.6 Vitamin C (asam Ascorbic)
1.4.7 vitamin D
1.4.8 Vitamin D (D2 + D3)
1.4.9 Vitamin E (Alpha- tocopherol)
1.4.10 Vitamin K (Phylloquinone)
1.5 Minerals
1.5.1 calcium
110.00 mg109.00 mg
0
1705
1.5.2 Iron
1.5.3 Magnesium
1.5.4 fosfor
135.00 mg107.00 mg
0
1409
1.5.5 kalium
141.00 mg249.00 mg
0
1794
1.5.6 sodium
36.00 mg76.00 mg
0
7022.4
1.5.7 seng
1.6 liyane
1.6.1 Water
1.6.2 kafein
2 Wuku
2.1 Kesehatan keuntungan
infèksi usus Aids, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, ngalangi rongga
panyerepan saka calcium & Vitamin B
2.1.1 Wuku Umum liyane
panyerepan saka calcium & Vitamin B, mbantu watuk lan kadhemen, Obat kanggo nambani indigestion lan bloating, ABS flat, Guwarsa sistem imun, mbenakake pencernaan, Tansah awak hydrated, Tansah aran lengkap, nglindhungi gums
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
2.2 Wuku rambute lan Beauty
2.2.1 Perawatan kulit
moisturizer Natural, Nambah padhang kanggo kulit, paling apik kanggo obat masalah kulit, obat alam banget kanggo sunburns, Exfoliates kulit mati saka awak, Gelut pimples lan kukul, Natural topeng rai krasan, Nyuda blemishes lan bunderan peteng, Nyuda discoloration kulit, Nyuda efek saka anti-tuwa
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
2.2.2 Perawatan Rambut
paling apik kanggo obat kulit gatel, Banget rambute kondisioner, nyuda dandruff, Nyuda rambute tiba, Nyuda ends pamisah
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
2.3 Pentinge nutrisi lan migunakake
2.3.1 ulah
dilute whey (Cairan) karo banyu & nggunakake kanggo mbanyoni tanduran, Menehi sumorot kanggo Furnitur, Digunakake kanggo Polandia artikel Kuningan
Ora Efesus ketemu
2.3.2 Pentinge nutrisi
Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka riboflavin, sumber apik saka vitamin B-12, Sugih ing Fosfor, Sugih ing vitamin D
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
2.4 alergi
2.4.1 Gejala alergi
weteng cramps, weteng pain, diare, gas, rashes Kulit gatel, gedhe Oral, Dadi gedhe tenggorokan, wheezing
ora Sumadhiya
3 apa
3.1 apa
Yogurt, ing syarat-syarat prasaja, punika fermentasi bakterial susu kang asring legi utawa roso. Lactobacillus lan streptococcus sing bakteri penting kanggo tektur nglukis ing yogurt lan konsistensi.
NA
3.1.1 warna
3.1.2 roso
3.1.3 Aroma
3.1.4 vegetarian
3.2 asal
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan
Eropah, Yunani, Italia
4 Carane nggawe
4.1 Bantu Size
4.2 Úa
susu, Salt, cukà
telusur cethek, stirrer Kayu lan sendok kayu-kayuan
4.2.1 fermentasi Agent
Not Available
Not Applicable
4.3 Iku sampeyan kudu
Bowl, Pan, stirrer
2 Bowls, sauce pan, stirrer
4.4 wektu Duration
4.4.1 Wektu Preparation
4.4.2 Wektu Cooking
4.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
4.5 Panyimpenan lan Beting Life
4.5.1 Pendingin suhu
99.00 ° F99.00 ° F
-20
383
4.5.2 beting Life