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Yogurt Nutrition
f
Yogurt
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
0
Bantu Size
100 0
kolesterol
5.00 mg 55
vitamins
0
vitamin A
4.00 IU 80
Vitamin B1 (thiamin)
0.02 mg 33
Vitamin B2 (riboflavin)
0.28 mg 31
Vitamin B3 (niacin)
0.21 mg 21
Vitamin B6 (Pyridoxine)
0.06 mg 29
Vitamin B9 (folic asam, folat | folat)
7.00 μg 30
Vitamin B12 (Cobalamin)
0.75 μg 24
Vitamin C (asam Ascorbic)
0.00 mg 29
vitamin D
0.00 IU 39
Vitamin D (D2 + D3)
0.00 μg 18
Vitamin E (Alpha- tocopherol)
0.01 mg 40
Vitamin K (Phylloquinone)
0.00 μg 27
Minerals
0
calcium
110.00 mg 64
Iron
0.07 mg 54
Magnesium
11.00 mg 38
fosfor
135.00 mg 41
kalium
141.00 mg 45
sodium
36.00 mg 72
seng
0.52 mg 41
liyane
0
Water
85.10 g 18
kafein
0.00 g 0
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