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 Diet Biasa Kula

Yogurt Nutrition
Yogurt


Nutrition
Bantu Size
100
kolesterol
5.00 mg 56
vitamins
vitamin A
4.00 IU 91
Vitamin B1 (thiamin)
0.02 mg 33
Vitamin B2 (riboflavin)
0.28 mg 32
Vitamin B3 (niacin)
0.21 mg 29
Vitamin B6 (Pyridoxine)
0.06 mg 32
Vitamin B9 (folic asam, folat | folat)
7.00 μg 35
Vitamin B12 (Cobalamin)
0.75 μg 27
Vitamin C (asam Ascorbic)
0.00 mg 38
vitamin D
0.00 IU 57
Vitamin D (D2 + D3)
0.00 μg 19
Vitamin E (Alpha- tocopherol)
0.01 mg 51
Vitamin K (Phylloquinone)
0.00 μg 33
Minerals
calcium
110.00 mg 66
Iron
0.07 mg 56
Magnesium
11.00 mg 41
fosfor
135.00 mg 42
kalium
141.00 mg 49
sodium
36.00 mg 72
seng
0.52 mg 47
liyane
Water
85.10 g 21
kafein
0.00 g
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