Yakult

Lassi

Yakult vs Lassi fakta

Yakult

Lassi

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1 kalori

1.1 kalori

50.00 Kcal83.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

0.80 g3.05 g

0 215

1.8 karbohidrat

12.00 g10.58 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

11.00 gora Sumadhiya

0 54.08

1.9 lemak

0.10 g3.29 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

0.00 g1.00 g

0 67

1.9.3 Trans Lemak

0.00 g0.00 g

0 162

1.9.4 asam lemak

0.00 g1.00 g

0 48

1.9.5 monounsaturated lemak

0.00 g2.00 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

0.00 mg27.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

0.00 IU33.42 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.00 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.00 mg0.13 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.00 mg0.11 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.00 mg0.03 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

0.00 μg6.08 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.00 μg0.23 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg2.21 mg

0 7.7

2.3.9 vitamin D

0.00 IU0.22 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μgora Sumadhiya

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.00 mg0.09 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 μg1.62 μg

0 30.3

2.4 Minerals

2.4.1 calcium

17.00 mg101.39 mg

0 1705

2.4.2 Iron

0.00 mg0.06 mg

0 70

2.4.3 Magnesium

2.00 mg9.64 mg

0 444

2.4.4 fosfor

12.00 mg85.70 mg

0 1409

2.4.5 kalium

32.00 mg142.14 mg

0 1794

2.4.6 sodium

15.00 mg38.84 mg

0 7022.4

2.4.7 seng

0.00 mg0.39 mg

0 7.31

2.5 liyane

2.5.1 Water

85.40 gora Sumadhiya

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, ngindari constipation, cures acidity, Intolerants lactose, Ngalangi penyakit gastrointestinal kaya IBS lan IBD, Guwarsa sistem imun, mbenakake pencernaan, Cancer ngalangi, Strengthens sistem imun

panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing

3.1.1 Wuku Umum liyane

Guwarsa sistem imun, mbenakake pencernaan

panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Njaga sebum kulit

Menehi kulit mencorong lan sampurna, ora ditrapake

3.2.2 Perawatan Rambut

ora Sumadhiya

ora ditrapake

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Iku bisa ditambahake kanggo cereals, smoothies, milkshakes, cheesecakes, lan kadhemen panganan liyane, Iku superdrink probiotic, Gunakake minangka basa kanggo smoothies, Digunakake ing Kosmetik

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sedheng lemak, Sugih ing probiotics

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

3.4 alergi

3.4.1 Gejala alergi

diare

ora Sumadhiya

4 apa

4.1 apa

Yakult iku prodhuk susu probiotic digawe dening fermentasi sing dicampur saka susu skimmed karo galur khusus saka bakteri Lactobacillus casei Shirota.

Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh

4.1.1 warna

ora Sumadhiya

4.1.2 roso

Refreshing, manis, tangy

ora Sumadhiya

4.1.3 Aroma

milky

ora Sumadhiya

4.1.4 vegetarian

4.2 asal

Japan

Eropah, Yunani, Italia