1 kalori
1.1 kalori
1.2 Kalori ing 1 tuwung
1.3 Kalori 1 tbsp
1.4 Kalori ing 1 oz
1.5 Kalori ing 1 irisan
1.6 Bantu ukuran
100
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
100
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
2.3.2 Vitamin B1 (thiamin)
2.3.3 Vitamin B2 (riboflavin)
2.3.4 Vitamin B3 (niacin)
2.3.5 Vitamin B6 (Pyridoxine)
2.3.6 Vitamin B9 (folic asam, folat | folat)
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
2.3.10 Vitamin D (D2 + D3)
2.3.11 Vitamin E (Alpha- tocopherol)
2.3.12 Vitamin K (Phylloquinone)
2.4 Minerals
2.4.1 calcium
2.4.2 Iron
2.4.3 Magnesium
2.4.4 fosfor
2.4.5 kalium
2.4.6 sodium
2.4.7 seng
2.5 liyane
2.5.1 Water
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing
3.1.1 Wuku Umum liyane
panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Menehi kulit mencorong lan sampurna, ora ditrapake
3.2.2 Perawatan Rambut
ora ditrapake
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
4 apa
4.1 apa
Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh
4.1.1 warna
ora Sumadhiya
4.1.2 roso
ora Sumadhiya
4.1.3 Aroma
ora Sumadhiya
4.1.4 vegetarian
Ya
4.2 asal
Eropah, Yunani, Italia
5 Carane nggawe
5.1 Bantu Size
100
5.2 Úa
1 1/4 cangkir gula, susu, yogurt
5.2.1 fermentasi Agent
Not Applicable
5.3 Iku sampeyan kudu
cardamom, jar kaca, stirrer
5.4 wektu Duration
5.4.1 Wektu Preparation
10- 15 menit
5.4.2 Wektu Cooking
NA
5.4.3 tuwa wektu
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
5.5.2 beting Life
3- 5 days