Kalori ing 1 tuwung
110.00 Kcal120.00 Kcal
50
1927
👆🏻
kalori
83.00 Kcal110.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
30.00 Kcal21.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
30.00 Kcal21.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
59.00 Kcal-
12.2
899
👆🏻
Bantu ukuran
100
100
protein
3.05 g3.00 g
0
215
👆🏻
karbohidrat
10.58 g2.00 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
14.00 g0.00 g
0
54.08
👆🏻
lemak
3.29 g10.00 g
0.1
175
👆🏻
Content lemak
3 %-
0
100
👆🏻
jenuh Lemak
1.00 g10.00 g
0
67
👆🏻
Trans Lemak
0.00 g0.00 g
0
162
👆🏻
asam lemak
1.00 g0.00 g
0
48
👆🏻
monounsaturated lemak
2.00 g0.00 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
27.00 mg0.00 mg
0
325
👆🏻
vitamins
vitamin A
33.42 IU0.26 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.04 mg0.02 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.13 mg0.12 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.11 mg0.10 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.03 mg0.02 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
6.08 μg12.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.23 μg0.90 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
2.21 mg0.00 mg
0
7.7
👆🏻
vitamin D
0.22 IU9.60 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.10 μg0.20 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.09 mg0.12 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
1.62 μg0.00 μg
0
30.3
👆🏻
Minerals
calcium
101.39 mg0.26 mg
0
1705
👆🏻
Iron
0.06 mg0.00 mg
0
70
👆🏻
Magnesium
9.64 mg11.00 mg
0
444
👆🏻
fosfor
85.70 mg93.00 mg
0
1409
👆🏻
kalium
142.14 mg0.00 mg
0
1794
👆🏻
sodium
38.84 mg600.00 mg
0
7022.4
👆🏻
seng
0.39 mg0.00 mg
0
7.31
👆🏻
liyane
Water
91.20 g87.60 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing
panyerepan saka calcium & Vitamin B, Intolerants lactose, Guwarsa sistem imun, mbenakake pencernaan
Wuku Umum liyane
panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol
Guwarsa sistem imun, mbenakake pencernaan
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit mencorong lan sampurna
moisturizer Natural, Remover tan Natural
Perawatan Rambut
-
Banget rambute kondisioner, nyuda dandruff
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber protein sing apik, Sugih ing probiotics
alergi
Gejala alergi
-
-
apa
Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh
Clabber pangan diprodhuksi dening saéngga susu unpasteurized kanggo nguripake ora nguntungke ing asor lan suhu tartamtu. Swara wektu, susu thickens utawa curdles menyang inti yogurt-kaya karo kuwat, roso ora nguntungke.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
Ya
-
asal
Eropah, Yunani, Italia
Irish
Bantu Size
100
100
Úa
1 1/4 cangkir gula, susu, yogurt
susu mentahan utawa susu unpasteurized
fermentasi Agent
-
-
Iku sampeyan kudu
cardamom, jar kaca, stirrer
kaca karo tutup, cheesecloth, wadhah
wektu Duration
Wektu Preparation
10- 15 menit
2 days
Wektu Cooking
-
-
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
45.00 ° F39.20 ° F
-20
383
👆🏻
beting Life
3- 5 days
1 Month