Yak Milk

Swiss Cheese

Yak Milk vs Swiss Cheese

Yak Milk

Swiss Cheese

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1 kalori

1.1 kalori

101.20 Kcal393.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiya519.00 Kcal

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiya59.00 Kcal

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya111.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiya110.00 Kcal

12.2 425

1.6 Bantu ukuran

100

1.7 protein

4.95 g26.96 g

0 215

1.8 karbohidrat

ora Sumadhiya1.44 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

4.80 g0.00 g

0 54.08

1.9 lemak

6.12 g30.99 g

0.1 175

1.9.1 Content lemak

7 %ora Sumadhiya

1 91

1.9.2 jenuh Lemak

39.00 g18.23 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya2.00 g

0 162

1.9.4 asam lemak

4.00 g1.34 g

0 48

1.9.5 monounsaturated lemak

22.00 g8.05 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

220.00 mg92.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

ora Sumadhiya1,047.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

ora Sumadhiya0.01 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

ora Sumadhiya0.30 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

ora Sumadhiya0.06 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

ora Sumadhiya0.07 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

ora Sumadhiya10.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

ora Sumadhiya3.06 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

ora Sumadhiya0.00 mg

0 7.7

2.3.9 vitamin D

ora Sumadhiya0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

ora Sumadhiya0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

ora Sumadhiya0.60 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

ora Sumadhiya1.40 μg

0 30.3

2.4 Minerals

2.4.1 calcium

1,545.45 mg890.00 mg

0 1705

2.4.2 Iron

0.57 mg0.13 mg

0 70

2.4.3 Magnesium

154.10 mg33.00 mg

0 444

2.4.4 fosfor

922.04 mg574.00 mg

0 1409

2.4.5 kalium

ora Sumadhiya574.00 mg

0 1794

2.4.6 sodium

0.00 mg187.00 mg

0 7022.4

2.4.7 seng

7.31 mg4.37 mg

0 7.31

2.5 liyane

2.5.1 Water

83.00 g37.63 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

efek Antioxidative, Sarujuk kanggo bayi, Mbantu kanggo gain bobot, panyerepan saka calcium & Vitamin B

Nyuda meksa getih, Nambah panyerepan calcium, Otot kuwat lan sehat, Mbantu kanggo njaga tekanan getih, Mbenakake tingkat gula getih, Mbenakake tingkat metabolisme, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga

3.1.1 Wuku Umum liyane

Sarujuk kanggo bayi

Nambah panyerepan calcium, Apik kanggo balung, Apik kanggo panon, Apik kanggo sistem imun, pangan lemak Low, sodium Low, stimulates wutah saka bakteri kesehatan mromosiaken, Linuhung sel titik

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

moisturizer Natural, Menehi kulit permukaané

Nambah padhang kanggo kulit, Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Mbantu ngurangi anti- katon tuwa, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong

3.2.2 Perawatan Rambut

ora Sumadhiya

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Digunakake ing preparation saka Yak Sabun susu

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

Ngandhut tingkat dhuwur saka lemak, sumber protein sing apik, Sugih ing asam lemak asam, sumber penting saka vitamins

Ngandhut vitamin A, sumber apik saka Calcium, apik sumber saka protèin, sedheng lemak, sodium Low

3.4 alergi

3.4.1 Gejala alergi

diare, Kesulitan ing AMBEGAN, gas, rashes Kulit gatel, stuffiness Nasal, mual, Mual, diiringi dening mutahke, ora Sumadhiya, Kadang amben wetting, mutahke

weteng pain, reaksi Anaphylactoid, bloating, constipation, diare, eczema, hives, nggarap AMBEGAN, Mundhut saka napsu, mual, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing

4 apa

4.1 apa

susu Yak punika susu dijupuk saka yak. Iku manis kanggo rasa lan isi lemak sugih.

keju Swiss punika keju entheng digawe saka susu sapi lan sampun tektur firmer saka bayi Swiss. roso iku entheng, manis lan edan-kaya.

4.1.1 warna

ora Sumadhiya

Pale kuning

4.1.2 roso

manis

nutty, manis

4.1.3 Aroma

manis

fruity, kuwat

4.1.4 vegetarian

4.2 asal

Tibet

Swiss

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

ora ditrapake

keju Salt, susu Cow pasteurized, bakteri Propioni, budaya wiwitan, rennet vegetarian, Water

5.2.1 fermentasi Agent

Not Applicable

Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus

5.3 Iku sampeyan kudu

ora ditrapake

keju Press, cheesecloth, piso, pot gedhe, Wire whisk

5.4 wektu Duration

5.4.1 Wektu Preparation

ora ditrapake

3- 4 jam

5.4.2 Wektu Cooking

5.4.3 tuwa wektu

ora Sumadhiya

2 - 4 minggu

5.5 Panyimpenan lan Beting Life