Yak Milk

Almond Butter

Yak Milk vs Almond Butter

Yak Milk

Almond Butter

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kalori

Kalori ing 1 tuwung

168.00 Kcal1,535.00 Kcal

50 1927

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kalori

101.20 Kcal614.00 Kcal

0 904

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Kalori 1 tbsp

5.00 Kcal98.00 Kcal

2 133

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Kalori ing 1 oz

50.00 Kcal179.00 Kcal

10 717

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Kalori ing 1 irisan

61.00 Kcal98.00 Kcal

12.2 899

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Bantu ukuran

100

protein

4.95 g20.96 g

0 215

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karbohidrat

5.98 g18.82 g

0 205

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serat

0.00 g10.30 g

0 10.3

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Sugar

4.80 g6.27 g

0 54.08

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lemak

6.12 g55.50 g

0.1 175

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Content lemak

7 %91 %

0 100

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jenuh Lemak

39.00 g6.55 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

4.00 g13.61 g

0 48

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monounsaturated lemak

22.00 g32.45 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

220.00 mg0.00 mg

0 325

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vitamins

vitamin A

60.00 IU1.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.15 mg0.94 mg

0 2.017

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Vitamin B3 (niacin)

0.10 mg3.16 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.10 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

11.00 μg53.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.90 μg0.00 μg

0 4.03

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Vitamin C (asam Ascorbic)

1.40 mg0.00 mg

0 7.7

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vitamin D

0.50 IU0.00 IU

0 301

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Vitamin D (D2 + D3)

0.40 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.03 mg24.21 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 μg0.00 μg

0 30.3

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Minerals

calcium

1,545.45 mg347.00 mg

0 1705

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Iron

0.57 mg3.49 mg

0 70

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Magnesium

154.10 mg279.00 mg

0 444

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fosfor

922.04 mg508.00 mg

0 1409

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kalium

204.00 mg748.00 mg

0 1794

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sodium

0.00 mg227.00 mg

0 7022.4

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seng

7.31 mg3.29 mg

0 7.31

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liyane

Water

83.00 g1.64 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

efek Antioxidative, Sarujuk kanggo bayi, Mbantu kanggo gain bobot, panyerepan saka calcium & Vitamin B

efek Antioxidative, nyuda kolesterol, Nambah wutah ing anak, Otot kuwat lan sehat, Cancer ngalangi, Guwarsa sistem imun, Mbenakake kesehatan otak, Mbenakake kesehatan jantung, Mbenakake pikiran kognitif, mbenakake Nutrition, Mbantu kanggo njaga tekanan getih, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, Obat kanggo anemia, Stimulates otak lan fungsi sawijining

Wuku Umum liyane

Sarujuk kanggo bayi

ngindari constipation, mbenakake pencernaan, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural, Menehi kulit permukaané

tamba Eczema, Gelut pimples lan kukul, Free saka radikal, Nglindhungi saka Photoaging, Nglindhungi kulit marang dryness, Mbantu ngurangi efek saka Obat

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, Banget rambute kondisioner, Stimulates wutah rambute, asil ing mengilap rambute, Ngalangi graying saka Rambut, nyuda dandruff

Pentinge nutrisi lan migunakake

ulah

Digunakake ing preparation saka Yak Sabun susu

Bisa ditambahake kanggo protein nggerok, Bisa ditambahake kanggo smoothies

Pentinge nutrisi

Ngandhut tingkat dhuwur saka lemak, sumber protein sing apik, Sugih ing asam lemak asam, sumber penting saka vitamins

ngandhut Magnesium, Ngandhut lemak monounsaturated, sumber apik kalori, apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, Sugih ing Iron, Sumber vitamin E

alergi

Gejala alergi

diare, Kesulitan ing AMBEGAN, gas, rashes Kulit gatel, stuffiness Nasal, mual, Mual, diiringi dening mutahke, Kadang amben wetting, mutahke

cramps, diare, Kesulitan ing AMBEGAN, mata gatel, rashes Kulit gatel, mual, irung runny utawa stuffy, wahing, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing