Wuku saka Colby Cheese vs Quark

Colby Cheese

Quark

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1 Wuku

1.1 Kesehatan keuntungan

Guwarsa sistem imun, Nyuda meksa getih, Otot kuwat lan sehat, Cancer ngalangi, Mbenakake tingkat metabolisme, Best kanggo bobot mundhut, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, nyuda Osteoporosis

Cancer ngalangi, Guwarsa sistem imun

1.1.1 Wuku Umum liyane

Apik kanggo balung, Apik kanggo sistem imun, Ono gunane kanggo lactating lan wanita ngandhut, Nglindhungi penyakit Periodontal, menehi energi

Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

1.2 Wuku rambute lan Beauty

1.2.1 Perawatan kulit

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ora ditetepake

1.2.2 Perawatan Rambut

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1.3 Pentinge nutrisi lan migunakake

1.3.1 ulah

Punika biasane digunakake minangka Keju Tabel

1.3.2 Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin

sumber protein sing apik, sedheng lemak

1.4 alergi

1.4.1 Gejala alergi

bloating, rame, diare, Kesulitan ing AMBEGAN, gas, rashes Kulit gatel, mual, Tightening tenggorokan, wheezing

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