Whole Milk

Soured Milk

Whole Milk vs Soured Milk

Whole Milk

Soured Milk

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kalori

Kalori ing 1 tuwung

149.00 Kcal122.00 Kcal

50 1927

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kalori

61.00 Kcal55.00 Kcal

0 904

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Kalori 1 tbsp

9.00 Kcal13.00 Kcal

2 133

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Kalori ing 1 oz

18.00 Kcal27.00 Kcal

10 717

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Kalori ing 1 irisan

61.00 Kcal31.00 Kcal

12.2 899

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Bantu ukuran

100

protein

3.15 g3.00 g

0 215

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karbohidrat

4.80 g4.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

5.05 g4.70 g

0 54.08

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lemak

3.25 g4.80 g

0.1 175

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Content lemak

4 %2 %

0 100

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jenuh Lemak

1.87 g3.10 g

0 67

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Trans Lemak

2.00 g0.00 g

0 162

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asam lemak

0.20 g0.00 g

0 48

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monounsaturated lemak

0.81 g0.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

10.00 mg19.00 mg

0 325

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vitamins

vitamin A

162.00 IU85.80 IU

0 2499

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Vitamin B1 (thiamin)

0.05 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.17 mg0.14 mg

0 2.017

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Vitamin B3 (niacin)

0.09 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.04 mg0.04 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

5.00 μg15.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.45 μg0.27 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

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vitamin D

51.00 IU0.80 IU

0 301

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Vitamin D (D2 + D3)

1.30 μg0.20 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.07 mg0.10 mg

0 24.21

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Vitamin K (Phylloquinone)

0.30 μg0.40 μg

0 30.3

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Minerals

calcium

113.00 mg116.00 mg

0 1705

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Iron

0.03 mg0.04 mg

0 70

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Magnesium

10.00 mg12.00 mg

0 444

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fosfor

84.00 mg91.00 mg

0 1409

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kalium

132.00 mg162.00 mg

0 1794

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sodium

43.00 mg100.00 mg

0 7022.4

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seng

0.37 mg0.44 mg

0 7.31

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liyane

Water

88.13 g88.00 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi

Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Nambah padhang kanggo kulit, Exfoliates kulit mati saka awak, Madhangi ing kulit sipat, Linuhung karo alus, supple lan kulit mencorong

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Banget rambute kondisioner

Pentinge nutrisi lan migunakake

ulah

feed apik kanggo pitik, babi utawa asu, Rendhem pitik utawa iwak ing susu soured kanggo ngempukaké daging, Soothes kaki, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

sumber apik saka Calcium, Sugih ing probiotics

alergi

Gejala alergi

apa

susu kabèh iku mentahan, susu unpasteurized dijupuk saka mamalia kaya lembu, kebo, wedhus, wedhus, yak, unta.

susu soured produk pangan, bentenaken saka susu ngrusak, lan iku istilah umum kanggo susu ingkang sampun angsal rasa tart, liwat Kajaba saka asam, kayata linglang jus utawa cukà, utawa liwat fermentasi bakterial.