Whey Protein vs Kulfi
kalori
kalori 1 pat
113.00 Kcal
3
ora Sumadhiya
kalori saben 100g
352.00 Kcal
31
180.00 Kcal
99+
Kalori 1 tbsp
27.00 Kcal
9
ora Sumadhiya
kalori 1 tuwung
99.00 Kcal
12
ora Sumadhiya
kalori 1 kelet
ora ditrapake
ora Sumadhiya
Bantu ukuran
100
100
protein
78.13 g
4
3.00 g
99+
karbohidrat
6.25 g
40
25.00 g
17
serat
3.10 g
3
0.00 g
15
Sugar
0.00 g
21.00 g
99+
lemak
1.56 g
12
9.00 g
99+
jenuh Lemak
2.00 g
16
5.00 g
34
Trans Lemak
0.00 g
0.00 g
asam lemak
0.30 g
99+
ora Sumadhiya
monounsaturated lemak
0.16 g
99+
ora Sumadhiya
Nutrition
Bantu Size
100
100
kolesterol
27.03 mg
38
25.00 mg
99+
vitamins
vitamin A
0.00 IU
99+
ora Sumadhiya
Vitamin B1 (thiamin)
0.61 mg
2
3.50 mg
1
Vitamin B2 (riboflavin)
2.02 mg
1
0.25 mg
33
Vitamin B3 (niacin)
1.14 mg
5
3.80 mg
2
Vitamin B6 (Pyridoxine)
0.61 mg
2
1.50 mg
1
Vitamin B9 (folic asam, folat | folat)
33.00 μg
11
2.50 μg
39
Vitamin B12 (Cobalamin)
2.45 μg
4
0.35 μg
99+
Vitamin C (asam Ascorbic)
0.00 mg
29
4.50 mg
3
vitamin D
0.00 IU
39
0.25 IU
36
Vitamin D (D2 + D3)
0.00 μg
18
2.50 μg
2
Vitamin E (Alpha- tocopherol)
0.00 mg
99+
0.25 mg
24
Vitamin K (Phylloquinone)
0.00 μg
27
4.25 μg
5
Minerals
calcium
469.00 mg
27
0.25 mg
99+
Iron
1.13 mg
11
5.25 mg
3
Magnesium
195.00 mg
4
3.25 mg
99+
fosfor
1,321.00 mg
2
2.50 mg
99+
kalium
500.00 mg
10
0.25 mg
99+
sodium
156.00 mg
99+
1.25 mg
99+
seng
6.18 mg
2
0.25 mg
99+
liyane
Water
3.44 g
0.25 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan
mbantu ing turu luwih apik, ngindari constipation, Mbantu kanggo gain bobot, Mbenakake tingkat gula getih, mbenakake Nutrition, Tansah aran lengkap, menehi energi, Gak oleh pisan nambani ing panas
Wuku Umum liyane
Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan
Gak oleh pisan nambani ing panas
Wuku rambute lan Beauty
Perawatan kulit
ora ditrapake
paling apik kanggo obat masalah kulit, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Nglindhungi kulit marang dryness
Perawatan Rambut
ora ditrapake
ora Sumadhiya
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
Ora Efesus ketemu
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
sumber apik saka Calcium, sumber apik kalori, Kalori dhuwur
alergi
Whey Protein lan Kulfi Gejala alergi
ora Sumadhiya
bloating weteng, weteng cramps, constipation, Nyuda ing meksa Sang, diare, kangelan pencernaan, eczema, Mundhut saka napsu, rame Nasal, stuffiness Nasal, Mual, diiringi dening mutahke, ora Sumadhiya, Dadi gedhe saka tutuk, basa utawa lambé
apa
apa
Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.
Kulfi iku sawijining panganan cuci mulut beku Indian. Nerangake ing macem-macem macem-macem lan meh podho Ice cream, kejaba iku denser lan creamier.
warna
putih
ora Sumadhiya
Whey Protein lan Kulfi roso
Gumantung marang agen flavoring ditambahaké
ono krime, milky, manis, nglukis
Whey Protein lan Kulfi Aroma
ora Sumadhiya
milky
vegetarian
Ya
Ya
asal
Eropah
Anak Benua India
Carane nggawe
Bantu Size
100
100
Úa
buttermilk, Pondok keju, susu, yogurt
2 cangkir saka kacang mete, susu lemak Full, Sugar
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Bowl, cheesecloth, wadhah, Lebokake plastik, strainer
cardamom, wadhah, Mould, Wide pan ngisor
wektu Duration
Wektu Preparation
8- 10 jam
5 menit
Wektu Cooking
NA
90
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
72.00 ° F
10
39.20 ° F
19
beting Life
Around 6 months
Nganti 3 days
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