Kulfi vs Whey Protein
kalori
kalori 1 pat
ora Sumadhiya
113.00 Kcal
3
kalori saben 100g
180.00 Kcal
99+
352.00 Kcal
31
Kalori 1 tbsp
ora Sumadhiya
27.00 Kcal
9
kalori 1 tuwung
ora Sumadhiya
99.00 Kcal
12
kalori 1 kelet
ora Sumadhiya
ora ditrapake
Bantu ukuran
100
100
protein
3.00 g
99+
78.13 g
4
karbohidrat
25.00 g
17
6.25 g
40
serat
0.00 g
15
3.10 g
3
Sugar
21.00 g
99+
0.00 g
lemak
9.00 g
99+
1.56 g
12
jenuh Lemak
5.00 g
34
2.00 g
16
Trans Lemak
0.00 g
0.00 g
asam lemak
ora Sumadhiya
0.30 g
99+
monounsaturated lemak
ora Sumadhiya
0.16 g
99+
Nutrition
Bantu Size
100
100
kolesterol
25.00 mg
99+
27.03 mg
38
vitamins
vitamin A
ora Sumadhiya
0.00 IU
99+
Vitamin B1 (thiamin)
3.50 mg
1
0.61 mg
2
Vitamin B2 (riboflavin)
0.25 mg
33
2.02 mg
1
Vitamin B3 (niacin)
3.80 mg
2
1.14 mg
5
Vitamin B6 (Pyridoxine)
1.50 mg
1
0.61 mg
2
Vitamin B9 (folic asam, folat | folat)
2.50 μg
39
33.00 μg
11
Vitamin B12 (Cobalamin)
0.35 μg
99+
2.45 μg
4
Vitamin C (asam Ascorbic)
4.50 mg
3
0.00 mg
29
vitamin D
0.25 IU
36
0.00 IU
39
Vitamin D (D2 + D3)
2.50 μg
2
0.00 μg
18
Vitamin E (Alpha- tocopherol)
0.25 mg
24
0.00 mg
99+
Vitamin K (Phylloquinone)
4.25 μg
5
0.00 μg
27
Minerals
calcium
0.25 mg
99+
469.00 mg
27
Iron
5.25 mg
3
1.13 mg
11
Magnesium
3.25 mg
99+
195.00 mg
4
fosfor
2.50 mg
99+
1,321.00 mg
2
kalium
0.25 mg
99+
500.00 mg
10
sodium
1.25 mg
99+
156.00 mg
99+
seng
0.25 mg
99+
6.18 mg
2
liyane
Water
0.25 g
3.44 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
mbantu ing turu luwih apik, ngindari constipation, Mbantu kanggo gain bobot, Mbenakake tingkat gula getih, mbenakake Nutrition, Tansah aran lengkap, menehi energi, Gak oleh pisan nambani ing panas
Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan
Wuku Umum liyane
Gak oleh pisan nambani ing panas
Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan
Wuku rambute lan Beauty
Perawatan kulit
paling apik kanggo obat masalah kulit, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Nglindhungi kulit marang dryness
ora ditrapake
Perawatan Rambut
ora Sumadhiya
ora ditrapake
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
Ora Efesus ketemu
Pentinge nutrisi
sumber apik saka Calcium, sumber apik kalori, Kalori dhuwur
sumber apik saka Calcium, sumber protein sing apik
alergi
Kulfi lan Whey Protein Gejala alergi
bloating weteng, weteng cramps, constipation, Nyuda ing meksa Sang, diare, kangelan pencernaan, eczema, Mundhut saka napsu, rame Nasal, stuffiness Nasal, Mual, diiringi dening mutahke, ora Sumadhiya, Dadi gedhe saka tutuk, basa utawa lambé
ora Sumadhiya
apa
apa
Kulfi iku sawijining panganan cuci mulut beku Indian. Nerangake ing macem-macem macem-macem lan meh podho Ice cream, kejaba iku denser lan creamier.
Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.
warna
ora Sumadhiya
putih
Kulfi lan Whey Protein roso
ono krime, milky, manis, nglukis
Gumantung marang agen flavoring ditambahaké
Kulfi lan Whey Protein Aroma
milky
ora Sumadhiya
vegetarian
Ya
Ya
asal
Anak Benua India
Eropah
Carane nggawe
Bantu Size
100
100
Úa
2 cangkir saka kacang mete, susu lemak Full, Sugar
buttermilk, Pondok keju, susu, yogurt
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
cardamom, wadhah, Mould, Wide pan ngisor
Bowl, cheesecloth, wadhah, Lebokake plastik, strainer
wektu Duration
Wektu Preparation
5 menit
8- 10 jam
Wektu Cooking
90
NA
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
72.00 ° F
10
beting Life
Nganti 3 days
Around 6 months
