Urda

Kumis

Urda vs Kumis

Urda

Kumis

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1 kalori

1.1 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.2 kalori

136.00 Kcal200.00 Kcal

0 904

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

18.00 g6.00 g

0 215

1.8 karbohidrat

6.00 g28.00 g

0 205

1.8.1 serat

0.00 g3.00 g

0 10.3

1.8.2 Sugar

6.00 g12.00 g

0 54.08

1.9 lemak

4.00 g7.00 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

0.00 g5.00 g

0 67

1.9.3 Trans Lemak

ora Sumadhiyaora Sumadhiya

0 162

1.9.4 asam lemak

ora Sumadhiya0.00 g

0 48

1.9.5 monounsaturated lemak

ora Sumadhiya0.00 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

31.00 mg20.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

384.00 IU40.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.02 mgora Sumadhiya

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.19 mgora Sumadhiya

0 2.017

2.3.4 Vitamin B3 (niacin)

0.08 mgora Sumadhiya

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.02 mgora Sumadhiya

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

13.00 μgora Sumadhiya

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.29 μgora Sumadhiya

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg3.60 mg

0 7.7

2.3.9 vitamin D

6.00 IUora Sumadhiya

0 301

2.3.10 Vitamin D (D2 + D3)

0.10 μgora Sumadhiya

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.07 mgora Sumadhiya

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.70 μgora Sumadhiya

0 30.3

2.4 Minerals

2.4.1 calcium

272.00 mg220.00 mg

0 1705

2.4.2 Iron

0.44 mg1.12 mg

0 70

2.4.3 Magnesium

15.00 mgora Sumadhiya

0 444

2.4.4 fosfor

183.00 mgora Sumadhiya

0 1409

2.4.5 kalium

125.00 mgora Sumadhiya

0 1794

2.4.6 sodium

99.00 mg150.00 mg

0 7022.4

2.4.7 seng

1.34 mgora Sumadhiya

0 7.31

2.5 liyane

2.5.1 Water

74.41 gora Sumadhiya

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

nyuda kolesterol, mbenakake pencernaan, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Strengthens sistem imun

Intolerants lactose, Mbenakake tingkat metabolisme

3.1.1 Wuku Umum liyane

mbenakake pencernaan, mbenakake Nutrition

Intolerants lactose, Ono gunane kanggo Emaciation lan Anemia, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi supple, sehat kulit lan mencorong, Nyuda blemishes lan bunderan peteng, Unknown

3.2.2 Perawatan Rambut

asil ing mengilap rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik

Ngandhut jumlah apik saka Vitamins, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat

3.4 alergi

3.4.1 Gejala alergi

anafilaksis, cramps, diare, nggarap AMBEGAN, Mual, diiringi dening mutahke, gedhe Oral, Dadi gedhe tenggorokan, mutahke, wheezing

ora Sumadhiya

4 apa

4.1 apa

Iku Urut saka keju whey umum ing Balkan, digawe saka whey saka wedhus, wedhus utawa susu sapi.

Jinis susu

4.1.1 warna

ora Sumadhiya

4.1.2 roso

milky, manis

ora Sumadhiya

4.1.3 Aroma

Fresh

ora Sumadhiya

4.1.4 vegetarian

ora Sumadhiya

4.2 asal

Israel

Tatar

5 Carane nggawe

5.1 Bantu Size

100

200

5.2 Úa

Whey saka wedhus, wedhus utawa susu sapi

susu kuda betina, susu, Whey saka wedhus, wedhus utawa susu sapi

5.2.1 fermentasi Agent

Not Applicable

5.3 Iku sampeyan kudu

wadhah

5.4 wektu Duration

5.4.1 Wektu Preparation

1 jam

3 kanggo 5 days

5.4.2 Wektu Cooking

sawetara jam

5.4.3 tuwa wektu

ora Sumadhiya

5.5 Panyimpenan lan Beting Life

5.5.1 Pendingin suhu

41.00 ° F55.00 ° F

-20 383

5.5.2 beting Life

Unknown

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