Strained Yogurt

Soured Milk

Strained Yogurt vs Soured Milk

Strained Yogurt

Soured Milk

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1 kalori

1.1 kalori

103.00 Kcal55.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

8.17 g3.00 g

0 215

1.8 karbohidrat

11.89 g4.00 g

0 205

1.8.1 serat

1.00 gora Sumadhiya

0 10.3

1.8.2 Sugar

11.23 gora Sumadhiya

0 54.08

1.9 lemak

2.57 g4.80 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

0.10 g3.10 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya0.00 g

0 162

1.9.4 asam lemak

0.00 g0.00 g

0 48

1.9.5 monounsaturated lemak

0.10 g0.00 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

5.00 mg19.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

111.00 IU85.80 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.24 mg0.14 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.21 mg0.10 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.05 mg0.04 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

9.00 μgora Sumadhiya

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.50 μg0.27 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.70 mg0.00 mg

0 7.7

2.3.9 vitamin D

0.00 IU0.80 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μgora Sumadhiya

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.00 mg0.10 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 μgora Sumadhiya

0 30.3

2.4 Minerals

2.4.1 calcium

88.00 mg116.00 mg

0 1705

2.4.2 Iron

0.07 mg0.04 mg

0 70

2.4.3 Magnesium

10.00 mg12.00 mg

0 444

2.4.4 fosfor

109.00 mg91.00 mg

0 1409

2.4.5 kalium

129.00 mg162.00 mg

0 1794

2.4.6 sodium

33.00 mg100.00 mg

0 7022.4

2.4.7 seng

0.41 mg0.44 mg

0 7.31

2.5 liyane

2.5.1 Water

76.81 gora Sumadhiya

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung

infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi

3.1.1 Wuku Umum liyane

ora Sumadhiya

infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural

Nambah padhang kanggo kulit, Exfoliates kulit mati saka awak, Madhangi ing kulit sipat, Linuhung karo alus, supple lan kulit mencorong

3.2.2 Perawatan Rambut

Stimulates wutah rambute, Strengthens werna rambute

Banget rambute kondisioner

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

feed apik kanggo pitik, babi utawa asu, Rendhem pitik utawa iwak ing susu soured kanggo ngempukaké daging, Soothes kaki, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies

3.3.2 Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics

sumber apik saka Calcium, Sugih ing probiotics

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa

Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.

susu soured produk pangan, bentenaken saka susu ngrusak, lan iku istilah umum kanggo susu ingkang sampun angsal rasa tart, liwat Kajaba saka asam, kayata linglang jus utawa cukà, utawa liwat fermentasi bakterial.

4.1.1 warna

ora Sumadhiya

4.1.2 roso

ora Sumadhiya

4.1.3 Aroma

ora Sumadhiya

4.1.4 vegetarian

ora Sumadhiya

4.2 asal

negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Timur Tengah

Afrika

5 Carane nggawe