Sour cream

Swiss Cheese

Sour cream vs Swiss Cheese

Sour cream

Swiss Cheese

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kalori

Kalori ing 1 tuwung

455.00 Kcal519.00 Kcal

50 1927

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kalori

193.00 Kcal393.00 Kcal

0 904

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Kalori 1 tbsp

24.00 Kcal59.00 Kcal

2 133

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Kalori ing 1 oz

57.00 Kcal111.00 Kcal

10 717

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Kalori ing 1 irisan

197.00 Kcal110.00 Kcal

12.2 899

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Bantu ukuran

100

protein

2.10 g26.96 g

0 215

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karbohidrat

2.90 g1.44 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

2.90 g0.00 g

0 54.08

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lemak

20.00 g30.99 g

0.1 175

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Content lemak

14 %26 %

0 100

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jenuh Lemak

12.00 g18.23 g

0 67

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Trans Lemak

0.00 g2.00 g

0 162

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asam lemak

0.80 g1.34 g

0 48

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monounsaturated lemak

5.00 g8.05 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

52.00 mg92.00 mg

0 325

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vitamins

vitamin A

436.00 IU1,047.00 IU

0 2499

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Vitamin B1 (thiamin)

0.00 mg0.01 mg

0 3.5

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Vitamin B2 (riboflavin)

0.20 mg0.30 mg

0 2.017

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Vitamin B3 (niacin)

0.10 mg0.06 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.00 mg0.07 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

11.00 μg10.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.30 μg3.06 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.90 mg0.00 mg

0 7.7

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vitamin D

0.00 IU0.00 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.40 mg0.60 mg

0 24.21

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Vitamin K (Phylloquinone)

0.70 μg1.40 μg

0 30.3

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Minerals

calcium

141.00 mg890.00 mg

0 1705

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Iron

0.10 mg0.13 mg

0 70

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Magnesium

11.00 mg33.00 mg

0 444

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fosfor

85.00 mg574.00 mg

0 1409

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kalium

211.00 mg574.00 mg

0 1794

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sodium

70.00 mg187.00 mg

0 7022.4

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seng

0.30 mg4.37 mg

0 7.31

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liyane

Water

71.00 g37.63 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

Nyuda meksa getih, Nambah panyerepan calcium, Otot kuwat lan sehat, Mbantu kanggo njaga tekanan getih, Mbenakake tingkat gula getih, Mbenakake tingkat metabolisme, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga

Wuku Umum liyane

Nambah panyerepan calcium, Apik kanggo balung, Apik kanggo panon, Apik kanggo sistem imun, pangan lemak Low, sodium Low, stimulates wutah saka bakteri kesehatan mromosiaken, Linuhung sel titik

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural, Exfoliates kulit mati saka awak, Sugih ing asam laktat

Nambah padhang kanggo kulit, Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Mbantu ngurangi anti- katon tuwa, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong

Perawatan Rambut

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber protein sing apik, Kalori dhuwur

Ngandhut vitamin A, sumber apik saka Calcium, apik sumber saka protèin, sedheng lemak, sodium Low

alergi

Gejala alergi

diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing

weteng pain, reaksi Anaphylactoid, bloating, constipation, diare, eczema, hives, nggarap AMBEGAN, Mundhut saka napsu, mual, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing

apa

Ora nguntungke krim iku prodhuk susu dijupuk dening fermentasi krim biasa karo jinis tartamtu saka bakteri asam laktat.
Budaya bakterial, kang wis ngenalaken salah siji sengaja saka alamiah, ora nguntungke lan thickens krim.

keju Swiss punika keju entheng digawe saka susu sapi lan sampun tektur firmer saka bayi Swiss. roso iku entheng, manis lan edan-kaya.

warna

putih

Pale kuning

roso

ora nguntungke

nutty, manis

Aroma

milky

fruity, kuwat

vegetarian

asal

Eropah, Yunani, Italia

Swiss

Carane nggawe

Bantu Size

100

Úa

krim Plain, susu skim

keju Salt, susu Cow pasteurized, bakteri Propioni, budaya wiwitan, rennet vegetarian, Water

fermentasi Agent

Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus