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Diet Biasa Kula

Sour cream vs Soured Milk Nutrition

Sour cream
Soured Milk
Soured Milk vs Sour cream Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
52.00 mg   
28
19.00 mg   
99+
vitamins
  
  
vitamin A
436.00 IU   
36
85.80 IU   
99+
Vitamin B1 (thiamin)
0.00 mg   
99+
0.04 mg   
23
Vitamin B2 (riboflavin)
0.20 mg   
40
0.14 mg   
99+
Vitamin B3 (niacin)
0.10 mg   
40
0.10 mg   
40
Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.04 mg   
99+
Vitamin B9 (folic asam, folat | folat)
11.00 μg   
24
ora Sumadhiya   
Vitamin B12 (Cobalamin)
0.30 μg   
99+
0.27 μg   
99+
Vitamin C (asam Ascorbic)
0.90 mg   
17
0.00 mg   
29
vitamin D
0.00 IU   
39
0.80 IU   
34
Vitamin D (D2 + D3)
0.00 μg   
18
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.40 mg   
18
0.10 mg   
33
Vitamin K (Phylloquinone)
0.70 μg   
22
ora Sumadhiya   
Minerals
  
  
calcium
141.00 mg   
99+
116.00 mg   
99+
Iron
0.10 mg   
99+
0.04 mg   
99+
Magnesium
11.00 mg   
38
12.00 mg   
35
fosfor
85.00 mg   
99+
91.00 mg   
99+
kalium
211.00 mg   
24
162.00 mg   
35
sodium
70.00 mg   
99+
100.00 mg   
99+
seng
0.30 mg   
99+
0.44 mg   
99+
liyane
  
  
Water
71.00 g   
ora Sumadhiya   
kafein
0.00 g   
0.00 g   
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Fermented Dairy products

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