Smetana vs Bulgarian Yogurt
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
292.00 Kcal
99+
140.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
2.50 g
99+
8.00 g
99+
karbohidrat
2.40 g
99+
8.00 g
36
serat
0.00 g
15
0.00 g
15
Sugar
2.40 g
25
6.00 g
99+
lemak
30.00 g
99+
9.00 g
99+
% Content lemak
25 %
10
ora Sumadhiya
jenuh Lemak
18.20 g
99+
6.00 g
36
Trans Lemak
ora Sumadhiya
0.00 g
asam lemak
1.10 g
18
ora Sumadhiya
monounsaturated lemak
9.00 g
17
ora Sumadhiya
Nutrition
Bantu Size
100
100
kolesterol
90.00 mg
17
40.00 mg
33
vitamins
vitamin A
60.30 IU
99+
40.00 IU
99+
Vitamin B1 (thiamin)
0.00 mg
99+
ora Sumadhiya
Vitamin B2 (riboflavin)
0.40 mg
14
ora Sumadhiya
Vitamin B3 (niacin)
0.10 mg
40
ora Sumadhiya
Vitamin B6 (Pyridoxine)
0.00 mg
99+
ora Sumadhiya
Vitamin B9 (folic asam, folat | folat)
10.00 μg
25
ora Sumadhiya
Vitamin B12 (Cobalamin)
0.40 μg
37
ora Sumadhiya
Vitamin C (asam Ascorbic)
1.00 mg
16
1.20 mg
14
vitamin D
0.60 IU
35
150.00 IU
3
Vitamin E (Alpha- tocopherol)
0.90 mg
9
ora Sumadhiya
Vitamin K (Phylloquinone)
0.00 μg
27
ora Sumadhiya
Minerals
calcium
80.00 mg
99+
275.00 mg
36
Iron
0.10 mg
99+
0.00 mg
99+
Magnesium
9.00 mg
99+
ora Sumadhiya
fosfor
60.00 mg
99+
ora Sumadhiya
kalium
100.00 mg
99+
ora Sumadhiya
sodium
30.00 mg
99+
105.00 mg
99+
seng
0.30 mg
99+
ora Sumadhiya
liyane
Water
63.80 g
ora Sumadhiya
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
ngindari constipation, Gampang kanggo Digest, Nambah pencernaan pambuka external, menehi energi
infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Nglindhungi marang penyakit jantung, Strengthens sistem imun, ndhukung Detoksifikasi
Wuku Umum liyane
Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, Nyuda inflammation ing, Strengthens sistem imun
infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Strengthens sistem imun, ndhukung Detoksifikasi
Wuku rambute lan Beauty
Perawatan kulit
Tumindak minangka exfoliate alam, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Nyuda efek saka anti-tuwa, Sugih ing asam laktat
efek Antioxidative, obat alam banget kanggo sunburns, Menehi kulit mencorong lan sampurna, Nglindhungi kulit marang dryness
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute
Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
Bisa ditambahake kanggo roti lapis sayur, Smetana digunakake minangka sauce dhasar kanggo paling Russian appetizers, soups, Kursus utama lan malah desserts.
Kang digunakake ing Pabrik Sabun lan mositurizers
Pentinge nutrisi
Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, sumber apik saka Calcium, apik sumber saka protèin, Sugih ing probiotics
sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin
alergi
Smetana lan Bulgarian Yogurt Gejala alergi
diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing
ora Sumadhiya
apa
apa
Smetana punika nglukis, yellowish- putih lan rada ora nguntungke krim ngicipi sing ngandhut 40% lemak susu.
Bulgarian Yogurt punika ngicipi yogurt mildly nguntungke digawe saka susu seger lengkap lemak. yogurt digawe dening nggunakake galur "Lactobacillus Bulgaricus" - bakteri unik kanggo Bulgaria.
warna
ora Sumadhiya
putih
Smetana lan Bulgarian Yogurt roso
ora nguntungke
ono krime
Smetana lan Bulgarian Yogurt Aroma
milky
mambu ora nguntungke
vegetarian
Ya
Ya
asal
Rusia
Bulgaria
Carane nggawe
Bantu Size
100
100
Úa
Pasteurized Cream Heavy, yogurt
susu skim, susu kabèh
fermentasi Agent
Not Applicable
Lactobacillus delbrueckii subsp. bulgaricus
Iku sampeyan kudu
Bowl
Bowl, budaya Live
wektu Duration
Wektu Preparation
24-36 jam
Unknown
Wektu Cooking
ora ditrapake
Unknown
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
40.00 ° F
18
beting Life
10 kanggo 14 dina
2- 3 Months
