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Smetana vs Bulgarian Yogurt Nutrition


Bulgarian Yogurt vs Smetana Nutrition


Nutrition

Bantu Size
100   
100   

kolesterol
90.00 mg   
17
40.00 mg   
33

vitamins
  
  

vitamin A
60.30 IU   
99+
40.00 IU   
99+

Vitamin B1 (thiamin)
0.00 mg   
99+
ora Sumadhiya   

Vitamin B2 (riboflavin)
0.40 mg   
14
ora Sumadhiya   

Vitamin B3 (niacin)
0.10 mg   
40
ora Sumadhiya   

Vitamin B6 (Pyridoxine)
0.00 mg   
99+
ora Sumadhiya   

Vitamin B9 (folic asam, folat | folat)
10.00 μg   
25
ora Sumadhiya   

Vitamin B12 (Cobalamin)
0.40 μg   
37
ora Sumadhiya   

Vitamin C (asam Ascorbic)
1.00 mg   
16
1.20 mg   
14

vitamin D
0.60 IU   
35
150.00 IU   
3

Vitamin E (Alpha- tocopherol)
0.90 mg   
9
ora Sumadhiya   

Vitamin K (Phylloquinone)
0.00 μg   
27
ora Sumadhiya   

Minerals
  
  

calcium
80.00 mg   
99+
275.00 mg   
36

Iron
0.10 mg   
99+
0.00 mg   
99+

Magnesium
9.00 mg   
99+
ora Sumadhiya   

fosfor
60.00 mg   
99+
ora Sumadhiya   

kalium
100.00 mg   
99+
ora Sumadhiya   

sodium
30.00 mg   
99+
105.00 mg   
99+

seng
0.30 mg   
99+
ora Sumadhiya   

liyane
  
  

Water
63.80 g   
ora Sumadhiya   

kafein
0.00 g   
0.00 g   

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Types of Dairy Products


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