1 kalori
1.1 kalori
279.00 Kcal41.00 Kcal
0
904
1.6 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.13 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.20 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.26 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.31 Bantu ukuran
1.32 protein
4.2 karbohidrat
4.7.6 serat
4.8.3 Sugar
5.2 lemak
5.4.2 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
5.4.10 jenuh Lemak
6.2.2 Trans Lemak
ora Sumadhiya0.04 g
0
162
7.3.4 asam lemak
7.5.2 monounsaturated lemak
ora Sumadhiya0.31 g
0
32.9
9 Nutrition
9.1 Bantu Size
9.2 kolesterol
12.5 vitamins
12.5.1 vitamin A
630.00 IU569.00 IU
0
2499
12.6.7 Vitamin B1 (thiamin)
ora Sumadhiya0.03 mg
0
3.5
12.6.12 Vitamin B2 (riboflavin)
ora Sumadhiya0.14 mg
0
2.017
12.6.17 Vitamin B3 (niacin)
ora Sumadhiya0.15 mg
0
13.112
12.6.22 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.06 mg
-0.026
1.5
12.6.27 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya13.00 μg
0
87
12.7.5 Vitamin B12 (Cobalamin)
ora Sumadhiya0.29 μg
0
4.03
12.7.10 Vitamin C (asam Ascorbic)
12.8.4 vitamin D
ora Sumadhiya41.00 IU
0
301
12.9.6 Vitamin D (D2 + D3)
ora Sumadhiya1.00 μg
0
7.5
12.9.14 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.02 mg
0
24.21
12.11.3 Vitamin K (Phylloquinone)
ora Sumadhiya0.10 μg
0
30.3
15.6 Minerals
15.6.1 calcium
15.7.2 Iron
ora Sumadhiya0.04 mg
0
70
18.6.3 Magnesium
ora Sumadhiya12.00 mg
0
444
18.6.7 fosfor
21.5.3 kalium
ora Sumadhiya164.00 mg
0
1794
21.6.2 sodium
30.00 mg40.00 mg
0
7022.4
21.6.4 seng
ora Sumadhiya0.46 mg
0
7.31
24.6 liyane
24.6.1 Water
ora Sumadhiya90.07 g
0
221
24.6.3 kafein
25 Wuku
25.1 Kesehatan keuntungan
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut
25.1.1 Wuku Umum liyane
panyerepan saka calcium & Vitamin B, mbantu ing turu luwih apik, Mbantu kanggo gain bobot, Tansah aran lengkap
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi
25.2 Wuku rambute lan Beauty
25.2.1 Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong
Menehi kulit permukaané
25.2.2 Perawatan Rambut
nyuda dandruff
Strengthens werna rambute
25.3 Pentinge nutrisi lan migunakake
25.3.1 ulah
Ora Efesus ketemu
Soothes kaki, Digunakake minangka Formula Baby in Russia
25.3.2 Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sedheng lemak
sumber apik saka Calcium, sumber protein sing apik
25.4 alergi
25.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
26 apa
26.1 apa
Shrikhand iku alus, sweetish nguntungke, produk susu kabèh semi disiapake saka curd fermentasi laktat.
Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.
26.1.1 warna
ora Sumadhiya
ora Sumadhiya
26.1.2 roso
26.1.3 Aroma
26.1.4 vegetarian
26.2 asal
India
wilayah lor Kaukasus
27 Carane nggawe
27.1 Bantu Size
27.2 Úa
Setengah tuwung gula, cardamom, Yunani Yogurt, susu, Nuts, lembaran saffron
wiji kefir, susu kabèh
27.2.1 fermentasi Agent
Not Applicable
Not Applicable
27.3 Iku sampeyan kudu
2 Bowls, sauce pan, stirrer
kaca karo tutup, cheesecloth, strainer
27.4 wektu Duration
27.4.1 Wektu Preparation
27.4.2 Wektu Cooking
27.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
27.5 Panyimpenan lan Beting Life
27.5.1 Pendingin suhu
32.00 ° F99.00 ° F
-20
383
27.5.2 beting Life
Around 6 months
2- 3 minggu