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Kefir
Kefir

Custard
Custard



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Kefir
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Custard

Kefir vs Custard Nutrition

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1 Nutrition
1.1 Bantu Size
100
100
1.2 kolesterol
5.00 mg51.00 mg
Cream Cheese Nutrition
0 325
1.4 vitamins
1.4.1 vitamin A
569.00 IU182.00 IU
Peanut Butter Nutrition
0 2499
1.4.4 Vitamin B1 (thiamin)
0.03 mg0.06 mg
Paneer Nutrition
0 3.5
1.4.6 Vitamin B2 (riboflavin)
0.14 mg0.22 mg
Cocoa Butter Nutrition
0 2.017
1.4.8 Vitamin B3 (niacin)
0.15 mg0.13 mg
Cocoa Butter Nutrition
0 13.112
1.4.10 Vitamin B6 (Pyridoxine)
0.06 mg0.06 mg
Whipped cream Nutrition
-0.026 1.5
1.4.12 Vitamin B9 (folic asam, folat | folat)
13.00 μg9.00 μg
Cocoa Butter Nutrition
0 87
1.4.14 Vitamin B12 (Cobalamin)
0.29 μg0.52 μg
Peanut Butter Nutrition
0 4.03
1.4.17 Vitamin C (asam Ascorbic)
0.20 mg0.10 mg
Milk Nutrition
0 7.7
1.4.19 vitamin D
41.00 IU47.00 IU
Yogurt Nutrition
0 301
1.4.21 Vitamin D (D2 + D3)
1.00 μg1.20 μg
Milk Nutrition
0 7.5
1.5.2 Vitamin E (Alpha- tocopherol)
0.02 mg0.06 mg
Paneer Nutrition
0 24.21
1.5.4 Vitamin K (Phylloquinone)
0.10 μg0.20 μg
Yogurt Nutrition
0 30.3
1.6 Minerals
1.6.1 calcium
130.00 mg139.00 mg
Cocoa Butter Nutrition
0 1705
1.6.3 Iron
0.04 mg0.51 mg
Paneer Nutrition
0 70
1.6.5 Magnesium
12.00 mg16.00 mg
Gelato Nutrition
0 444
1.6.7 fosfor
105.00 mg130.00 mg
Gelato Nutrition
0 1409
1.7.2 kalium
164.00 mg207.00 mg
Gelato Nutrition
0 1794
1.7.4 sodium
40.00 mg84.00 mg
Cocoa Butter Nutrition
0 7022.4
1.7.5 seng
0.46 mg0.51 mg
Gelato Nutrition
0 7.31
1.8 liyane
1.8.1 Water
90.07 g73.45 g
Cocoa Butter Nutrition
0 221
1.8.2 kafein
0.00 g0.00 g
Milk Nutrition
0 0