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Sheep Milk

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Kefir



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kalori

Kalori ing 1 tuwung

265.00 Kcal168.00 Kcal
50 1927
👆🏻

kalori

108.00 Kcal41.00 Kcal
0 904
👆🏻

Kalori 1 tbsp

8.00 Kcal20.00 Kcal
2 133
👆🏻

Kalori ing 1 oz

108.00 Kcal41.00 Kcal
10 717
👆🏻

Kalori ing 1 irisan

108.00 Kcal41.00 Kcal
12.2 899
👆🏻

Bantu ukuran

100
100

protein

6.00 g3.79 g
0 215
👆🏻

karbohidrat

5.00 g4.48 g
0 205
👆🏻

serat

0.00 g0.00 g
0 10.3
👆🏻

Sugar

0.00 g4.61 g
0 54.08
👆🏻

lemak

7.00 g0.93 g
0.1 175
👆🏻

Content lemak

6 %3 %
0 100
👆🏻

jenuh Lemak

5.00 g0.66 g
0 67
👆🏻

Trans Lemak

0.00 g0.04 g
0 162
👆🏻

asam lemak

0.31 g0.05 g
0 48
👆🏻

monounsaturated lemak

1.72 g0.31 g
0 32.9
👆🏻

Nutrition

Bantu Size

100
100

kolesterol

27.00 mg5.00 mg
0 325
👆🏻

vitamins

vitamin A

147.00 IU569.00 IU
0 2499
👆🏻

Vitamin B1 (thiamin)

0.07 mg0.03 mg
0 3.5
👆🏻

Vitamin B2 (riboflavin)

0.36 mg0.14 mg
0 2.017
👆🏻

Vitamin B3 (niacin)

0.41 mg0.15 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.06 mg0.06 mg
-0.026 1.5
👆🏻

Vitamin B9 (folic asam, folat | folat)

7.00 μg13.00 μg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.71 μg0.29 μg
0 4.03
👆🏻

Vitamin C (asam Ascorbic)

4.20 mg0.20 mg
0 7.7
👆🏻

vitamin D

0.00 IU41.00 IU
0 301
👆🏻

Vitamin D (D2 + D3)

0.00 μg1.00 μg
0 7.5
👆🏻

Vitamin E (Alpha- tocopherol)

0.00 mg0.02 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 μg0.10 μg
0 30.3
👆🏻

Minerals

calcium

193.00 mg130.00 mg
0 1705
👆🏻

Iron

0.10 mg0.04 mg
0 70
👆🏻

Magnesium

18.00 mg12.00 mg
0 444
👆🏻

fosfor

158.00 mg105.00 mg
0 1409
👆🏻

kalium

137.00 mg164.00 mg
0 1794
👆🏻

sodium

44.00 mg40.00 mg
0 7022.4
👆🏻

seng

0.54 mg0.46 mg
0 7.31
👆🏻

liyane

Water

80.70 g90.07 g
0 221
👆🏻

kafein

0.00 g0.00 g
0 0
👆🏻

Wuku

Kesehatan keuntungan

Cancer ngalangi
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut

Wuku Umum liyane

Gampang kanggo Digest
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi

Wuku rambute lan Beauty

Perawatan kulit

Tumindak minangka Cleanser rai alam, moisturizer Natural, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Menehi supple, sehat kulit lan mencorong, Sugih ing asam laktat
Menehi kulit permukaané

Perawatan Rambut

-
Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

-
Soothes kaki, Digunakake minangka Formula Baby in Russia

Pentinge nutrisi

sumber apik kalori, sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Isine isi dhuwur saka barang padhet, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, Sugih ing vitamin D
sumber apik saka Calcium, sumber protein sing apik

alergi

Gejala alergi

-
-

apa

apa

Susu wedhus iku susu dijupuk dening milking wedus domestik
Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.

warna

-
-

roso

-
Yeasty

Aroma

-
milky

vegetarian

-
Ya

asal

-
wilayah lor Kaukasus

Carane nggawe

Bantu Size

100
100

Úa

-
wiji kefir, susu kabèh

fermentasi Agent

-
-

Iku sampeyan kudu

-
kaca karo tutup, cheesecloth, strainer

wektu Duration

Wektu Preparation

-
10- 12 jam

Wektu Cooking

-
20

tuwa wektu

-
-

Panyimpenan lan Beting Life

Pendingin suhu

39.20 ° F99.00 ° F
-20 383
👆🏻

beting Life

15 days
2- 3 minggu