Sheep Milk

Kefir

Sheep Milk vs Kefir fakta

Sheep Milk

Kefir

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1 kalori

1.1 kalori

108.00 Kcal41.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.6 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.11 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.12 Bantu ukuran

100

1.13 protein

6.00 g3.79 g

0 215

1.15 karbohidrat

5.00 g4.48 g

0 205

1.15.3 serat

0.00 g0.00 g

0 10.3

1.15.5 Sugar

0.00 g4.61 g

0 54.08

1.16 lemak

7.00 g0.93 g

0.1 175

2.2.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

2.3.2 jenuh Lemak

5.00 g0.66 g

0 67

2.3.5 Trans Lemak

0.00 g0.04 g

0 162

2.3.6 asam lemak

0.31 g0.05 g

0 48

2.3.9 monounsaturated lemak

1.72 g0.31 g

0 32.9

3 Nutrition

3.1 Bantu Size

100

3.2 kolesterol

27.00 mg5.00 mg

0 325

3.3 vitamins

3.3.1 vitamin A

147.00 IU569.00 IU

0 2499

3.3.3 Vitamin B1 (thiamin)

0.07 mg0.03 mg

0 3.5

3.3.5 Vitamin B2 (riboflavin)

0.36 mg0.14 mg

0 2.017

3.3.7 Vitamin B3 (niacin)

0.41 mg0.15 mg

0 13.112

3.3.9 Vitamin B6 (Pyridoxine)

0.06 mg0.06 mg

-0.026 1.5

3.3.11 Vitamin B9 (folic asam, folat | folat)

7.00 μg13.00 μg

0 87

3.4.2 Vitamin B12 (Cobalamin)

0.71 μg0.29 μg

0 4.03

3.4.4 Vitamin C (asam Ascorbic)

4.20 mg0.20 mg

0 7.7

3.4.7 vitamin D

0.00 IU41.00 IU

0 301

3.4.9 Vitamin D (D2 + D3)

0.00 μg1.00 μg

0 7.5

3.4.10 Vitamin E (Alpha- tocopherol)

0.00 mg0.02 mg

0 24.21

3.4.13 Vitamin K (Phylloquinone)

0.00 μg0.10 μg

0 30.3

3.6 Minerals

3.6.1 calcium

193.00 mg130.00 mg

0 1705

3.6.3 Iron

0.10 mg0.04 mg

0 70

6.5.2 Magnesium

18.00 mg12.00 mg

0 444

6.5.4 fosfor

158.00 mg105.00 mg

0 1409

6.5.5 kalium

137.00 mg164.00 mg

0 1794

6.5.6 sodium

44.00 mg40.00 mg

0 7022.4

6.5.7 seng

0.54 mg0.46 mg

0 7.31

6.6 liyane

6.6.1 Water

80.70 g90.07 g

0 221

6.6.2 kafein

0.00 g0.00 g

0 0

7 Wuku

7.1 Kesehatan keuntungan

Cancer ngalangi

mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut

7.1.1 Wuku Umum liyane

Gampang kanggo Digest

Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi

7.2 Wuku rambute lan Beauty

7.2.1 Perawatan kulit

Tumindak minangka Cleanser rai alam, moisturizer Natural, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Menehi supple, sehat kulit lan mencorong, Sugih ing asam laktat

Menehi kulit permukaané

7.2.2 Perawatan Rambut

ora Sumadhiya

Strengthens werna rambute

7.3 Pentinge nutrisi lan migunakake

7.3.1 ulah

ora Sumadhiya

Soothes kaki, Digunakake minangka Formula Baby in Russia

7.3.2 Pentinge nutrisi

sumber apik kalori, sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Isine isi dhuwur saka barang padhet, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, Sugih ing vitamin D

sumber apik saka Calcium, sumber protein sing apik

7.4 alergi

7.4.1 Gejala alergi

ora Sumadhiya

8 apa

8.1 apa

Susu wedhus iku susu dijupuk dening milking wedus domestik

Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.

8.1.1 warna

ora Sumadhiya

8.1.2 roso

ora Sumadhiya

Yeasty

8.1.3 Aroma

ora Sumadhiya

milky

8.1.4 vegetarian

ora Sumadhiya

8.2 asal

wilayah lor Kaukasus

9 Carane nggawe

9.1 Bantu Size

100

9.2 Úa

ora ditrapake

wiji kefir, susu kabèh

9.2.1 fermentasi Agent

Not Applicable

9.3 Iku sampeyan kudu

ora ditrapake

kaca karo tutup, cheesecloth, strainer

9.4 wektu Duration

9.4.1 Wektu Preparation

ora ditrapake

10- 12 jam

9.4.2 Wektu Cooking

9.4.3 tuwa wektu

ora Sumadhiya

9.5 Panyimpenan lan Beting Life

9.5.1 Pendingin suhu

39.20 ° F99.00 ° F

-20 383

9.5.2 beting Life

15 days

2- 3 minggu

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