Roquefort Cheese

Smetana

Roquefort Cheese vs Smetana fakta

Roquefort Cheese

Smetana

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1 kalori

1.1 kalori

369.00 Kcal292.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

105.00 Kcalora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

21.54 g2.50 g

0 215

1.8 karbohidrat

2.00 g2.40 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

ora Sumadhiya2.40 g

0 54.08

1.9 lemak

30.64 g30.00 g

0.1 175

1.9.1 Content lemak

ora Sumadhiya25 %

1 91

1.9.2 jenuh Lemak

19.26 g18.20 g

0 67

1.9.3 Trans Lemak

0.00 gora Sumadhiya

0 162

1.9.4 asam lemak

1.32 g1.10 g

0 48

1.9.5 monounsaturated lemak

8.47 g9.00 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

90.00 mg90.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

1,047.00 IU60.30 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mg0.00 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.59 mg0.40 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.73 mg0.10 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.12 mg0.00 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

49.00 μg10.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.64 μg0.40 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg1.00 mg

0 7.7

2.3.9 vitamin D

ora Sumadhiya0.60 IU

0 301

2.3.10 Vitamin D (D2 + D3)

ora Sumadhiyaora Sumadhiya

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

ora Sumadhiya0.90 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

ora Sumadhiya0.00 μg

0 30.3

2.4 Minerals

2.4.1 calcium

662.00 mg80.00 mg

0 1705

2.4.2 Iron

0.56 mg0.10 mg

0 70

2.4.3 Magnesium

30.00 mg9.00 mg

0 444

2.4.4 fosfor

392.00 mg60.00 mg

0 1409

2.4.5 kalium

91.00 mg100.00 mg

0 1794

2.4.6 sodium

1,809.00 mg30.00 mg

0 7022.4

2.4.7 seng

2.08 mg0.30 mg

0 7.31

2.5 liyane

2.5.1 Water

39.38 g63.80 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

sistem gemeter Aids, Anti-natoni, Iku nyegah panyebaran Chlamydia

ngindari constipation, Gampang kanggo Digest, Nambah pencernaan pambuka external, menehi energi

3.1.1 Wuku Umum liyane

Iku nyegah migration leukosit LPS, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, Nyuda inflammation ing, Strengthens sistem imun

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Tumindak minangka exfoliate alam, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Nyuda efek saka anti-tuwa, Sugih ing asam laktat

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Digunakna kanggo nggawe dressings lan toppings ing Burger lan Roti lapis

Bisa ditambahake kanggo roti lapis sayur, Smetana digunakake minangka sauce dhasar kanggo paling Russian appetizers, soups, Kursus utama lan malah desserts.

3.3.2 Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, ngandhut Magnesium, sumber apik saka Calcium, sumber apik kalori, sumber apik saka kalium, sumber protein sing apik

Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, sumber apik saka Calcium, apik sumber saka protèin, Sugih ing probiotics

3.4 alergi

3.4.1 Gejala alergi

diare, Hoarseness tenggorokan nyebabake kangelan ing ngulu, rashes Kulit gatel, rame Nasal, bouts watuk ngengkel, irung runny utawa stuffy, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing

diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing

4 apa

4.1 apa

Roquefort punika Blue keju Perancis, digawe saka susu wedhus.

Smetana punika nglukis, yellowish- putih lan rada ora nguntungke krim ngicipi sing ngandhut 40% lemak susu.

4.1.1 warna

Blue

ora Sumadhiya

4.1.2 roso

salty, Sharp, tangy

ora nguntungke

4.1.3 Aroma

mambu ora nguntungke, kuwat

milky

4.1.4 vegetarian

Ora

4.2 asal

France

Rusia

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

rennet, uyah segara, susu wedhus

Pasteurized Cream Heavy, yogurt

5.2.1 fermentasi Agent

Pencillium roqueforti

Not Applicable

5.3 Iku sampeyan kudu

keju Press, cheesecloth, wadhah, bobot heavy, Mould, Lebokake plastik

Bowl

5.4 wektu Duration

5.4.1 Wektu Preparation

3- 4 jam

24-36 jam

5.4.2 Wektu Cooking

ora ditrapake

5.4.3 tuwa wektu

3 minggu

ora Sumadhiya

5.5 Panyimpenan lan Beting Life

5.5.1 Pendingin suhu

39.20 ° F39.20 ° F

-20 383

5.5.2 beting Life

3-4 minggu

10 kanggo 14 dina

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