Romano Cheese

Bulgarian Yogurt

Romano Cheese vs Bulgarian Yogurt fakta

Romano Cheese

Bulgarian Yogurt

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1 kalori

1.1 kalori

387.00 Kcal140.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

110.00 Kcalora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

31.80 g8.00 g

0 215

1.8 karbohidrat

3.63 g8.00 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.73 g6.00 g

0 54.08

1.9 lemak

26.94 g9.00 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

17.12 g6.00 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya0.00 g

0 162

1.9.4 asam lemak

0.59 gora Sumadhiya

0 48

1.9.5 monounsaturated lemak

7.84 gora Sumadhiya

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

104.00 mg40.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

415.00 IU40.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mgora Sumadhiya

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.37 mgora Sumadhiya

0 2.017

2.3.4 Vitamin B3 (niacin)

0.08 mgora Sumadhiya

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.09 mgora Sumadhiya

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

7.00 μgora Sumadhiya

0 87

2.3.7 Vitamin B12 (Cobalamin)

1.12 μgora Sumadhiya

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg1.20 mg

0 7.7

2.3.9 vitamin D

20.00 IU150.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.50 μgora Sumadhiya

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.23 mgora Sumadhiya

0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.20 μgora Sumadhiya

0 30.3

2.4 Minerals

2.4.1 calcium

1,064.00 mg275.00 mg

0 1705

2.4.2 Iron

0.77 mg0.00 mg

0 70

2.4.3 Magnesium

41.00 mgora Sumadhiya

0 444

2.4.4 fosfor

760.00 mgora Sumadhiya

0 1409

2.4.5 kalium

86.00 mgora Sumadhiya

0 1794

2.4.6 sodium

1,433.00 mg105.00 mg

0 7022.4

2.4.7 seng

2.58 mgora Sumadhiya

0 7.31

2.5 liyane

2.5.1 Water

30.91 gora Sumadhiya

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Controls Diabetes, Cancer ngalangi, Ngalangi penyakit arteri koroner, ngalangi kelemon

infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Nglindhungi marang penyakit jantung, Strengthens sistem imun, ndhukung Detoksifikasi

3.1.1 Wuku Umum liyane

Guwarsa sistem imun, nyuda BMI, Nyuda tingkat kolesterol getih, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Strengthens sistem imun, ndhukung Detoksifikasi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

efek Antioxidative, obat alam banget kanggo sunburns, Menehi kulit mencorong lan sampurna, Nglindhungi kulit marang dryness

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

Strengthens werna rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Kerjane banget minangka Keju Tabel

Kang digunakake ing Pabrik Sabun lan mositurizers

3.3.2 Pentinge nutrisi

apik sumber saka protèin, sumber apik saka Calcium

sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin

3.4 alergi

3.4.1 Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, gas, meksa getih dhuwur, mata gatel, rashes Kulit gatel, nggarap AMBEGAN, mual, gedhe Oral, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing

ora Sumadhiya

4 apa

4.1 apa

Romano iku sawijining keju Italia, akehe digawe saka susu sapi kang, susu kambing susu wedhus, lan kadhangkala saka loro utawa kabeh iki.

Bulgarian Yogurt punika ngicipi yogurt mildly nguntungke digawe saka susu seger lengkap lemak. yogurt digawe dening nggunakake galur "Lactobacillus Bulgaricus" - bakteri unik kanggo Bulgaria.

4.1.1 warna

Pale kuning

putih

4.1.2 roso

Mild, Sharp, tangy

ono krime

4.1.3 Aroma

kuwat

mambu ora nguntungke

4.1.4 vegetarian

4.2 asal

Italia