1 kalori
1.1 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.2 kalori
886.00 Kcal136.00 Kcal
0
904
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
0.00 gora Sumadhiya
0
162
1.9.4 asam lemak
48.00 gora Sumadhiya
0
48
1.9.5 monounsaturated lemak
20.00 gora Sumadhiya
0
32.9
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
ora Sumadhiya384.00 IU
0
2499
2.3.2 Vitamin B1 (thiamin)
ora Sumadhiya0.02 mg
0
3.5
2.3.3 Vitamin B2 (riboflavin)
ora Sumadhiya0.19 mg
0
2.017
2.3.4 Vitamin B3 (niacin)
ora Sumadhiya0.08 mg
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.02 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya13.00 μg
0
87
2.3.7 Vitamin B12 (Cobalamin)
ora Sumadhiya0.29 μg
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
ora Sumadhiya0.00 mg
0
7.7
2.3.9 vitamin D
ora Sumadhiya6.00 IU
0
301
2.3.10 Vitamin D (D2 + D3)
ora Sumadhiya0.10 μg
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.07 mg
0
24.21
2.3.12 Vitamin K (Phylloquinone)
ora Sumadhiya0.70 μg
0
30.3
2.4 Minerals
2.4.1 calcium
ora Sumadhiya272.00 mg
0
1705
2.4.2 Iron
ora Sumadhiya0.44 mg
0
70
2.4.3 Magnesium
ora Sumadhiya15.00 mg
0
444
2.4.4 fosfor
ora Sumadhiya183.00 mg
0
1409
2.4.5 kalium
407.00 mg125.00 mg
0
1794
2.4.6 sodium
1,807.00 mg99.00 mg
0
7022.4
2.4.7 seng
ora Sumadhiya1.34 mg
0
7.31
2.5 liyane
2.5.1 Water
ora Sumadhiya74.41 g
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
Unknown
nyuda kolesterol, mbenakake pencernaan, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Strengthens sistem imun
3.1.1 Wuku Umum liyane
Unknown
mbenakake pencernaan, mbenakake Nutrition
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Unknown
Menehi supple, sehat kulit lan mencorong, Nyuda blemishes lan bunderan peteng, Unknown
3.2.2 Perawatan Rambut
Unknown
asil ing mengilap rambute
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
Ora Efesus ketemu
3.3.2 Pentinge nutrisi
Unknown
sumber apik saka Calcium, sumber protein sing apik
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
anafilaksis, cramps, diare, nggarap AMBEGAN, Mual, diiringi dening mutahke, gedhe Oral, Dadi gedhe tenggorokan, mutahke, wheezing
4 apa
4.1 apa
Urut saka keju
Iku Urut saka keju whey umum ing Balkan, digawe saka whey saka wedhus, wedhus utawa susu sapi.
4.1.1 warna
ora Sumadhiya
ora Sumadhiya
4.1.2 roso
ora Sumadhiya
milky, manis
4.1.3 Aroma
4.1.4 vegetarian
4.2 asal
Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Israel
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
Salt, yogurt
Whey saka wedhus, wedhus utawa susu sapi
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
5.4 wektu Duration
5.4.1 Wektu Preparation
sawetara dina ing srengenge
1 jam
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
ora Sumadhiya41.00 ° F
-20
383
5.5.2 beting Life