Vitamin B9 (folic asam, folat | folat)
Vitamin C (asam Ascorbic)
Vitamin E (Alpha- tocopherol)
Vitamin K (Phylloquinone)
Kesehatan keuntungan
-
menehi energi, Strengthens sistem imun
Wuku Umum liyane
-
menehi energi, Strengthens sistem imun
Perawatan kulit
-
efek Antioxidative
Perawatan Rambut
-
Strengthens werna rambute
Pentinge nutrisi lan migunakake
Pentinge nutrisi
-
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
apa
Urut saka keju
Product biasa
asal
Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
American, France
Úa
Salt, yogurt
Kambing utawa wedhus utawa susu sapi kang
Iku sampeyan kudu
wadhah
Bowl, cheesecloth, ukur tuwung, muslin, sauce pan, strainer, stirrer
Wektu Preparation
sawetara dina ing srengenge
1 jam
Panyimpenan lan Beting Life
beting Life
Around 6 months
5- 7 days