1 kalori
1.1 kalori
0.08 Kcal136.00 Kcal
0
904
1.4 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.7 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.13 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.16 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.17 Bantu ukuran
1.18 protein
1.20 karbohidrat
1.21.2 serat
1.21.6 Sugar
2.3 lemak
2.4.4 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
2.4.8 jenuh Lemak
2.4.11 Trans Lemak
ora Sumadhiyaora Sumadhiya
0
162
2.4.13 asam lemak
3.2.1 monounsaturated lemak
0.20 gora Sumadhiya
0
32.9
4 Nutrition
4.1 Bantu Size
4.2 kolesterol
4.4 vitamins
4.4.1 vitamin A
4.4.4 Vitamin B1 (thiamin)
4.4.8 Vitamin B2 (riboflavin)
4.4.11 Vitamin B3 (niacin)
ora Sumadhiya0.08 mg
0
13.112
4.5.2 Vitamin B6 (Pyridoxine)
0.01 mg0.02 mg
-0.026
1.5
4.5.5 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya13.00 μg
0
87
4.5.9 Vitamin B12 (Cobalamin)
4.5.12 Vitamin C (asam Ascorbic)
4.5.16 vitamin D
4.5.19 Vitamin D (D2 + D3)
4.7.2 Vitamin E (Alpha- tocopherol)
5.1.2 Vitamin K (Phylloquinone)
ora Sumadhiya0.70 μg
0
30.3
7.6 Minerals
7.6.1 calcium
130.00 mg272.00 mg
0
1705
7.6.4 Iron
7.6.6 Magnesium
7.6.7 fosfor
100.00 mg183.00 mg
0
1409
7.6.10 kalium
150.00 mg125.00 mg
0
1794
7.7.2 sodium
40.00 mg99.00 mg
0
7022.4
7.7.4 seng
10.6 liyane
10.6.1 Water
10.6.3 kafein
11 Wuku
11.1 Kesehatan keuntungan
Cancer ngalangi, Guwarsa sistem imun
nyuda kolesterol, mbenakake pencernaan, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Strengthens sistem imun
11.1.1 Wuku Umum liyane
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
mbenakake pencernaan, mbenakake Nutrition
11.2 Wuku rambute lan Beauty
11.2.1 Perawatan kulit
ora ditetepake
Menehi supple, sehat kulit lan mencorong, Nyuda blemishes lan bunderan peteng, Unknown
11.2.2 Perawatan Rambut
NA
asil ing mengilap rambute
11.3 Pentinge nutrisi lan migunakake
11.3.1 ulah
11.3.2 Pentinge nutrisi
sumber protein sing apik, sedheng lemak
sumber apik saka Calcium, sumber protein sing apik
11.4 alergi
11.4.1 Gejala alergi
ora Sumadhiya
anafilaksis, cramps, diare, nggarap AMBEGAN, Mual, diiringi dening mutahke, gedhe Oral, Dadi gedhe tenggorokan, mutahke, wheezing
12 apa
12.1 apa
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
Iku Urut saka keju whey umum ing Balkan, digawe saka whey saka wedhus, wedhus utawa susu sapi.
12.1.1 warna
ora Sumadhiya
ora Sumadhiya
12.1.2 roso
ora Sumadhiya
milky, manis
12.1.3 Aroma
12.1.4 vegetarian
12.2 asal
13 Carane nggawe
13.1 Bantu Size
13.2 Úa
buttermilk, susu
Whey saka wedhus, wedhus utawa susu sapi
13.2.1 fermentasi Agent
Not Applicable
Not Applicable
13.3 Iku sampeyan kudu
Bowl, cheesecloth, stirrer
wadhah
13.4 wektu Duration
13.4.1 Wektu Preparation
13.4.2 Wektu Cooking
13.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
13.5 Panyimpenan lan Beting Life
13.5.1 Pendingin suhu
86.00 ° F41.00 ° F
-20
383
13.5.2 beting Life