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Neufchatel Cheese vs Brick Cheese Nutrition

Neufchatel Cheese
Brick Cheese
Brick Cheese vs Neufchatel Cheese Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
21.00 mg  
99+
0.00 mg  
99+
vitamins
  
  
vitamin A
841.00 IU  
21
1,080.00 IU  
9
Vitamin B1 (thiamin)
0.02 mg  
34
0.01 mg  
40
Vitamin B2 (riboflavin)
0.16 mg  
99+
0.35 mg  
23
Vitamin B3 (niacin)
0.21 mg  
28
0.12 mg  
99+
Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.07 mg  
30
Vitamin B9 (folic asam, folat | folat)
14.00 μg  
24
20.00 μg  
18
Vitamin B12 (Cobalamin)
0.30 μg  
99+
1.26 μg  
16
Vitamin C (asam Ascorbic)
0.00 mg  
38
0.00 mg  
38
vitamin D
10.00 IU  
31
22.00 IU  
24
Vitamin D (D2 + D3)
0.30 μg  
15
0.50 μg  
13
Vitamin E (Alpha- tocopherol)
0.40 mg  
24
0.26 mg  
31
Vitamin K (Phylloquinone)
1.70 μg  
19
2.50 μg  
13
Minerals
  
  
calcium
117.00 mg  
99+
674.00 mg  
16
Iron
0.13 mg  
99+
0.43 mg  
30
Magnesium
10.00 mg  
99+
24.00 mg  
23
fosfor
138.00 mg  
99+
451.00 mg  
19
kalium
152.00 mg  
99+
136.00 mg  
99+
sodium
334.00 mg  
32
560.00 mg  
26
seng
0.82 mg  
38
2.60 mg  
23
liyane
  
  
Water
63.11 g  
41.11 g  
kafein
0.00 g  
0.00 g  
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Types of Cheese

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