Quark vs Kulfi
kalori
kalori saben 100g
0.08 Kcal
99+
180.00 Kcal
99+
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
14.10 g
37
3.00 g
99+
karbohidrat
3.50 g
99+
25.00 g
17
serat
0.00 g
15
0.00 g
15
Sugar
3.50 g
31
21.00 g
99+
lemak
10.60 g
99+
9.00 g
99+
jenuh Lemak
7.00 g
40
5.00 g
34
Trans Lemak
ora Sumadhiya
0.00 g
asam lemak
0.01 g
99+
ora Sumadhiya
monounsaturated lemak
0.20 g
99+
ora Sumadhiya
Nutrition
Bantu Size
100
100
kolesterol
1.00 mg
99+
25.00 mg
99+
vitamins
vitamin A
0.00 IU
99+
ora Sumadhiya
Vitamin B1 (thiamin)
0.04 mg
23
3.50 mg
1
Vitamin B2 (riboflavin)
0.30 mg
27
0.25 mg
33
Vitamin B3 (niacin)
ora Sumadhiya
3.80 mg
2
Vitamin B6 (Pyridoxine)
0.01 mg
99+
1.50 mg
1
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya
2.50 μg
39
Vitamin B12 (Cobalamin)
0.70 μg
26
0.35 μg
99+
Vitamin C (asam Ascorbic)
1.00 mg
16
4.50 mg
3
vitamin D
0.00 IU
39
0.25 IU
36
Vitamin D (D2 + D3)
0.00 μg
18
2.50 μg
2
Vitamin E (Alpha- tocopherol)
0.01 mg
40
0.25 mg
24
Vitamin K (Phylloquinone)
ora Sumadhiya
4.25 μg
5
Minerals
calcium
130.00 mg
99+
0.25 mg
99+
Iron
0.00 mg
99+
5.25 mg
3
Magnesium
10.00 mg
99+
3.25 mg
99+
fosfor
100.00 mg
99+
2.50 mg
99+
kalium
150.00 mg
99+
0.25 mg
99+
sodium
40.00 mg
99+
1.25 mg
99+
seng
0.60 mg
38
0.25 mg
99+
liyane
Water
80.53 g
0.25 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Cancer ngalangi, Guwarsa sistem imun
mbantu ing turu luwih apik, ngindari constipation, Mbantu kanggo gain bobot, Mbenakake tingkat gula getih, mbenakake Nutrition, Tansah aran lengkap, menehi energi, Gak oleh pisan nambani ing panas
Wuku Umum liyane
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Gak oleh pisan nambani ing panas
Wuku rambute lan Beauty
Perawatan kulit
ora ditetepake
paling apik kanggo obat masalah kulit, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Nglindhungi kulit marang dryness
Perawatan Rambut
NA
ora Sumadhiya
Pentinge nutrisi lan migunakake
ulah
NA
Ora Efesus ketemu
Pentinge nutrisi
sumber protein sing apik, sedheng lemak
sumber apik saka Calcium, sumber apik kalori, Kalori dhuwur
alergi
Quark lan Kulfi Gejala alergi
ora Sumadhiya
bloating weteng, weteng cramps, constipation, Nyuda ing meksa Sang, diare, kangelan pencernaan, eczema, Mundhut saka napsu, rame Nasal, stuffiness Nasal, Mual, diiringi dening mutahke, ora Sumadhiya, Dadi gedhe saka tutuk, basa utawa lambé
apa
apa
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
Kulfi iku sawijining panganan cuci mulut beku Indian. Nerangake ing macem-macem macem-macem lan meh podho Ice cream, kejaba iku denser lan creamier.
warna
ora Sumadhiya
ora Sumadhiya
Quark lan Kulfi roso
ora Sumadhiya
ono krime, milky, manis, nglukis
Quark lan Kulfi Aroma
ora Sumadhiya
milky
vegetarian
ora Sumadhiya
Ya
asal
Jerman
Anak Benua India
Carane nggawe
Bantu Size
100
100
Úa
buttermilk, susu
2 cangkir saka kacang mete, susu lemak Full, Sugar
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Bowl, cheesecloth, stirrer
cardamom, wadhah, Mould, Wide pan ngisor
wektu Duration
Wektu Preparation
24-36 jam
5 menit
Wektu Cooking
20
90
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
86.00 ° F
7
39.20 ° F
19
beting Life
7- 10 days
Nganti 3 days
|
||
|
||
|
