Kulfi vs Quark
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
180.00 Kcal
99+
0.08 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
3.00 g
99+
14.10 g
37
karbohidrat
25.00 g
17
3.50 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
21.00 g
99+
3.50 g
31
lemak
9.00 g
99+
10.60 g
99+
jenuh Lemak
5.00 g
34
7.00 g
40
Trans Lemak
0.00 g
ora Sumadhiya
asam lemak
ora Sumadhiya
0.01 g
99+
monounsaturated lemak
ora Sumadhiya
0.20 g
99+
Nutrition
Bantu Size
100
100
kolesterol
25.00 mg
99+
1.00 mg
99+
vitamins
vitamin A
ora Sumadhiya
0.00 IU
99+
Vitamin B1 (thiamin)
3.50 mg
1
0.04 mg
23
Vitamin B2 (riboflavin)
0.25 mg
33
0.30 mg
27
Vitamin B3 (niacin)
3.80 mg
2
ora Sumadhiya
Vitamin B6 (Pyridoxine)
1.50 mg
1
0.01 mg
99+
Vitamin B9 (folic asam, folat | folat)
2.50 μg
39
ora Sumadhiya
Vitamin B12 (Cobalamin)
0.35 μg
99+
0.70 μg
26
Vitamin C (asam Ascorbic)
4.50 mg
3
1.00 mg
16
vitamin D
0.25 IU
36
0.00 IU
39
Vitamin D (D2 + D3)
2.50 μg
2
0.00 μg
18
Vitamin E (Alpha- tocopherol)
0.25 mg
24
0.01 mg
40
Vitamin K (Phylloquinone)
4.25 μg
5
ora Sumadhiya
Minerals
calcium
0.25 mg
99+
130.00 mg
99+
Iron
5.25 mg
3
0.00 mg
99+
Magnesium
3.25 mg
99+
10.00 mg
99+
fosfor
2.50 mg
99+
100.00 mg
99+
kalium
0.25 mg
99+
150.00 mg
99+
sodium
1.25 mg
99+
40.00 mg
99+
seng
0.25 mg
99+
0.60 mg
38
liyane
Water
0.25 g
80.53 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
mbantu ing turu luwih apik, ngindari constipation, Mbantu kanggo gain bobot, Mbenakake tingkat gula getih, mbenakake Nutrition, Tansah aran lengkap, menehi energi, Gak oleh pisan nambani ing panas
Cancer ngalangi, Guwarsa sistem imun
Wuku Umum liyane
Gak oleh pisan nambani ing panas
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Wuku rambute lan Beauty
Perawatan kulit
paling apik kanggo obat masalah kulit, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Nglindhungi kulit marang dryness
ora ditetepake
Perawatan Rambut
ora Sumadhiya
NA
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
NA
Pentinge nutrisi
sumber apik saka Calcium, sumber apik kalori, Kalori dhuwur
sumber protein sing apik, sedheng lemak
alergi
Kulfi lan Quark Gejala alergi
bloating weteng, weteng cramps, constipation, Nyuda ing meksa Sang, diare, kangelan pencernaan, eczema, Mundhut saka napsu, rame Nasal, stuffiness Nasal, Mual, diiringi dening mutahke, ora Sumadhiya, Dadi gedhe saka tutuk, basa utawa lambé
ora Sumadhiya
apa
apa
Kulfi iku sawijining panganan cuci mulut beku Indian. Nerangake ing macem-macem macem-macem lan meh podho Ice cream, kejaba iku denser lan creamier.
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
warna
ora Sumadhiya
ora Sumadhiya
Kulfi lan Quark roso
ono krime, milky, manis, nglukis
ora Sumadhiya
Kulfi lan Quark Aroma
milky
ora Sumadhiya
vegetarian
Ya
ora Sumadhiya
asal
Anak Benua India
Jerman
Carane nggawe
Bantu Size
100
100
Úa
2 cangkir saka kacang mete, susu lemak Full, Sugar
buttermilk, susu
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
cardamom, wadhah, Mould, Wide pan ngisor
Bowl, cheesecloth, stirrer
wektu Duration
Wektu Preparation
5 menit
24-36 jam
Wektu Cooking
90
20
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
86.00 ° F
7
beting Life
Nganti 3 days
7- 10 days
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