Quark

Gelato

Quark vs Gelato

Quark

Gelato

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1 kalori

1.1 kalori

0.08 Kcal210.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

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70 1628

1.3 Kalori 1 tbsp

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8 102

1.4 Kalori ing 1 oz

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12.2 204

1.5 Kalori ing 1 irisan

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12.2 425

1.6 Bantu ukuran

100

1.7 protein

14.10 g3.50 g

0 215

1.8 karbohidrat

3.50 g23.00 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

3.50 g20.00 g

0 54.08

1.9 lemak

10.60 g13.00 g

0.1 175

1.9.1 Content lemak

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1 91

1.9.2 jenuh Lemak

7.00 g7.00 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya0.00 g

0 162

1.9.4 asam lemak

0.01 g0.35 g

0 48

1.9.5 monounsaturated lemak

0.20 g3.00 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

1.00 mg45.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

0.00 IU400.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mgora Sumadhiya

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.30 mgora Sumadhiya

0 2.017

2.3.4 Vitamin B3 (niacin)

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0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.01 mgora Sumadhiya

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

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0 87

2.3.7 Vitamin B12 (Cobalamin)

0.70 μgora Sumadhiya

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

1.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

0.00 IUora Sumadhiya

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.01 mgora Sumadhiya

0 24.21

2.3.12 Vitamin K (Phylloquinone)

ora Sumadhiyaora Sumadhiya

0 30.3

2.4 Minerals

2.4.1 calcium

130.00 mg100.00 mg

0 1705

2.4.2 Iron

0.00 mg0.00 mg

0 70

2.4.3 Magnesium

10.00 mg0.00 mg

0 444

2.4.4 fosfor

100.00 mg0.00 mg

0 1409

2.4.5 kalium

150.00 mg0.00 mg

0 1794

2.4.6 sodium

40.00 mg70.00 mg

0 7022.4

2.4.7 seng

0.60 mg0.00 mg

0 7.31

2.5 liyane

2.5.1 Water

80.53 g65.00 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Cancer ngalangi, Guwarsa sistem imun

Nyuda meksa getih

3.1.1 Wuku Umum liyane

Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Obat kanggo kaku lan kuatir, Guwarsa sistem imun, menehi energi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

ora ditetepake

Madhangi ing kulit sipat, softner kulit Natural, kulit rejuvenates

3.2.2 Perawatan Rambut

Strengthens werna rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber protein sing apik, sedheng lemak

sumber apik saka vitamin B-12, sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins, Sugih ing vitamin A

3.4 alergi

3.4.1 Gejala alergi

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4 apa

4.1 apa

Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.

Gelato, tembung Italia kanggo es krim, digawe karo susu, krim, gula lan bahan flavoring kang murah ing kalori, lemak lan gula saka es krim.

4.1.1 warna

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4.1.2 roso

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4.1.3 Aroma

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4.1.4 vegetarian

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4.2 asal

Jerman

Mesir, Italia, Roma

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

buttermilk, susu

Setengah tuwung gula, Setengah 2 cangkir saka kabèh susu, 2 kaca tingal banyu, extract vanilla 2 sendok teh, 5-6 Eggs, Unknown, Unknown, Stroberi puree utawa sirup Chocolate

5.2.1 fermentasi Agent

Not Applicable

5.3 Iku sampeyan kudu

Bowl, cheesecloth, stirrer

2 Bowls, Blender, sauce pan, telusur cethek, stirrer

5.4 wektu Duration

5.4.1 Wektu Preparation

24-36 jam

3- 4 jam

5.4.2 Wektu Cooking

5.4.3 tuwa wektu

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