Kalori ing 1 tuwung
215.00 Kcal197.00 Kcal
50
1927
👆🏻
kalori
0.08 Kcal210.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
25.00 Kcal90.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
64.00 Kcal90.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
265.00 Kcal127.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
14.10 g3.50 g
0
215
👆🏻
karbohidrat
3.50 g23.00 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
3.50 g20.00 g
0
54.08
👆🏻
lemak
10.60 g13.00 g
0.1
175
👆🏻
Content lemak
20 %7 %
0
100
👆🏻
jenuh Lemak
7.00 g7.00 g
0
67
👆🏻
Trans Lemak
0.00 g0.00 g
0
162
👆🏻
asam lemak
0.01 g0.35 g
0
48
👆🏻
monounsaturated lemak
0.20 g3.00 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
1.00 mg45.00 mg
0
325
👆🏻
vitamins
vitamin A
0.00 IU400.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.04 mg0.01 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.30 mg0.09 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.50 mg0.30 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.01 mg0.02 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
19.00 μg-
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.70 μg0.50 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
1.00 mg0.00 mg
0
7.7
👆🏻
vitamin D
0.00 IU40.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.00 μg0.00 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.01 mg0.11 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
1.10 μg1.00 μg
0
30.3
👆🏻
Minerals
calcium
130.00 mg100.00 mg
0
1705
👆🏻
Iron
0.00 mg0.00 mg
0
70
👆🏻
Magnesium
10.00 mg0.00 mg
0
444
👆🏻
fosfor
100.00 mg0.00 mg
0
1409
👆🏻
kalium
150.00 mg0.00 mg
0
1794
👆🏻
sodium
40.00 mg70.00 mg
0
7022.4
👆🏻
seng
0.60 mg0.00 mg
0
7.31
👆🏻
liyane
Water
80.53 g65.00 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
Cancer ngalangi, Guwarsa sistem imun
Nyuda meksa getih
Wuku Umum liyane
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, menehi energi
Wuku rambute lan Beauty
Perawatan kulit
-
Madhangi ing kulit sipat, softner kulit Natural, kulit rejuvenates
Perawatan Rambut
-
Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber protein sing apik, sedheng lemak
sumber apik saka vitamin B-12, sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins, Sugih ing vitamin A
alergi
Gejala alergi
-
-
apa
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
Gelato, tembung Italia kanggo es krim, digawe karo susu, krim, gula lan bahan flavoring kang murah ing kalori, lemak lan gula saka es krim.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
-
Ya
asal
Jerman
Mesir, Italia, Roma
Bantu Size
100
100
Úa
buttermilk, susu
Setengah tuwung gula, Setengah 2 cangkir saka kabèh susu, 2 kaca tingal banyu, extract vanilla 2 sendok teh, 5-6 Eggs, Stroberi puree utawa sirup Chocolate
fermentasi Agent
-
-
Iku sampeyan kudu
Bowl, cheesecloth, stirrer
2 Bowls, Blender, sauce pan, telusur cethek, stirrer
wektu Duration
Wektu Preparation
24-36 jam
3- 4 jam
Wektu Cooking
20
30
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
86.00 ° F98.00 ° F
-20
383
👆🏻
beting Life
7- 10 days
2- 3 Months