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Quark
Quark

Cream Cheese
Cream Cheese



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Quark
X
Cream Cheese

Quark vs Cream Cheese fakta

kalori

Kalori ing 1 tuwung

kalori

Kalori 1 tbsp

Kalori ing 1 oz

Kalori ing 1 irisan

Bantu ukuran

protein

karbohidrat

serat

Sugar

lemak

Content lemak

jenuh Lemak

Trans Lemak

asam lemak

monounsaturated lemak

Nutrition

Bantu Size

kolesterol

vitamin A

Vitamin B1 (thiamin)

Vitamin B2 (riboflavin)

Vitamin B3 (niacin)

Vitamin B6 (Pyridoxine)

Vitamin B9 (folic asam, folat | folat)

Vitamin B12 (Cobalamin)

Vitamin C (asam Ascorbic)

vitamin D

Vitamin D (D2 + D3)

Vitamin E (Alpha- tocopherol)

Vitamin K (Phylloquinone)

calcium

Iron

Magnesium

fosfor

kalium

sodium

seng

Water

kafein

Wuku

Kesehatan keuntungan

Wuku Umum liyane

Perawatan kulit

Perawatan Rambut

ulah

Pentinge nutrisi

Gejala alergi

apa

apa

warna

roso

Aroma

vegetarian

asal

Carane nggawe

Bantu Size

Úa

fermentasi Agent

Iku sampeyan kudu

Wektu Preparation

Wektu Cooking

tuwa wektu

Pendingin suhu

beting Life

 
215.00 Kcal
0.08 Kcal
25.00 Kcal
64.00 Kcal
265.00 Kcal
100
14.10 g
3.50 g
0.00 g
3.50 g
10.60 g
20 %
7.00 g
0.00 g
0.01 g
0.20 g
 
100
1.00 mg
0.00 IU
0.04 mg
0.30 mg
0.50 mg
0.01 mg
19.00 μg
0.70 μg
1.00 mg
0.00 IU
0.00 μg
0.01 mg
1.10 μg
130.00 mg
0.00 mg
10.00 mg
100.00 mg
150.00 mg
40.00 mg
0.60 mg
80.53 g
0.00 g
 
Cancer ngalangi, Guwarsa sistem imun
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
-
-
-
sumber protein sing apik, sedheng lemak
-
 
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
-
-
-
-
Jerman
 
100
buttermilk, susu
-
Bowl, cheesecloth, stirrer
24-36 jam
20
-
86.00 ° F
7- 10 days
 
812.00 Kcal
350.00 Kcal
35.00 Kcal
99.00 Kcal
66.00 Kcal
100
6.15 g
5.52 g
0.00 g
3.76 g
34.44 g
65 %
2.93 g
15.00 g
0.22 g
1.29 g
 
100
0.00 mg
1,111.00 IU
0.00 mg
0.03 mg
0.09 mg
0.06 mg
1.00 μg
0.03 μg
0.00 mg
0.00 IU
0.00 μg
0.86 mg
0.30 μg
97.00 mg
0.11 mg
9.00 mg
107.00 mg
132.00 mg
314.00 mg
0.50 mg
52.62 g
0.00 g
 
Mbantu kanggo gain bobot, Tansah aran lengkap, menehi energi
-
Menehi kulit permukaané, Shrinks lan tightens pori
Stimulates wutah rambute, Strengthens werna rambute
-
Kalori dhuwur, isi lemak sugih
anafilaksis, cramps, diare, hives, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, gedhe Oral, mutahke, wheezing
 
Keju krim iku keju unripened seger alus karo isi lemak dhuwur digawe saka kabèh susu.
putih
ono krime, Mild, manis
Fresh, Pleasant
Ya
Amerika Serikat
 
100
calcium klorit, susu sapi, kosher uyah, rennet Liquid, budaya wiwitan Mesophilic, Pasteurized Cream Heavy
Mesophilic bacteria
Bowl, colander, pot gedhe, muslin
2 minggu
30
-
40.00 ° F
3-4 minggu