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Processed Cheese vs Blue Cheese Nutrition

Processed Cheese
Blue Cheese
Blue Cheese vs Processed Cheese Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
35.00 mg  
34
2.50 mg  
99+
vitamins
  
  
vitamin A
1,131.00 IU  
5
721.00 IU  
25
Vitamin B1 (thiamin)
0.02 mg  
39
0.03 mg  
28
Vitamin B2 (riboflavin)
0.23 mg  
37
0.38 mg  
18
Vitamin B3 (niacin)
0.08 mg  
99+
1.02 mg  
9
Vitamin B6 (Pyridoxine)
0.05 mg  
37
1.50 mg  
1
Vitamin B9 (folic asam, folat | folat)
8.00 μg  
33
36.00 μg  
12
Vitamin B12 (Cobalamin)
1.50 μg  
12
1.22 μg  
17
Vitamin C (asam Ascorbic)
0.00 mg  
38
0.00 mg  
38
vitamin D
301.00 IU  
1
21.00 IU  
25
Vitamin D (D2 + D3)
7.50 μg  
1
0.50 μg  
13
Vitamin E (Alpha- tocopherol)
0.80 mg  
15
0.25 mg  
32
Vitamin K (Phylloquinone)
3.64 μg  
7
2.40 μg  
14
Minerals
  
  
calcium
772.80 mg  
8
528.00 mg  
22
Iron
0.26 mg  
99+
0.31 mg  
38
Magnesium
37.80 mg  
12
23.00 mg  
24
fosfor
718.20 mg  
6
387.00 mg  
24
kalium
297.00 mg  
21
256.00 mg  
22
sodium
1,705.00 mg  
5
1,146.00 mg  
8
seng
3.90 mg  
6
2.66 mg  
22
liyane
  
  
Water
39.61 g  
42.41 g  
kafein
0.00 g  
0.00 g  
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