Port de salut Cheese

Gjetost Cheese

Port de salut Cheese vs Gjetost Cheese

Port de salut Cheese

Gjetost Cheese

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1 kalori

1.1 kalori

352.00 Kcal466.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiya1,058.00 Kcal

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiya65.00 Kcal

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya132.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiya89.00 Kcal

12.2 425

1.6 Bantu ukuran

100

1.7 protein

23.78 g9.65 g

0 215

1.8 karbohidrat

0.57 g42.65 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.57 gora Sumadhiya

0 54.08

1.9 lemak

28.20 g29.51 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

22.03 g19.16 g

0 67

1.9.3 Trans Lemak

162.00 g0.00 g

0 162

1.9.4 asam lemak

0.96 g0.94 g

0 48

1.9.5 monounsaturated lemak

12.33 g7.88 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

0.00 mg94.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

1,092.00 IU1,113.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.01 mg0.32 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.24 mg1.38 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.06 mg0.81 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.05 mg0.27 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

18.00 μg5.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

1.50 μg2.42 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

21.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.50 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.24 mg0.00 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.40 μg0.00 μg

0 30.3

2.4 Minerals

2.4.1 calcium

650.00 mg0.52 mg

0 1705

2.4.2 Iron

0.43 mg70.00 mg

0 70

2.4.3 Magnesium

24.00 mg444.00 mg

0 444

2.4.4 fosfor

360.00 mg1,409.00 mg

0 1409

2.4.5 kalium

136.00 mg600.00 mg

0 1794

2.4.6 sodium

534.00 mg1.14 mg

0 7022.4

2.4.7 seng

2.60 mg0.00 mg

0 7.31

2.5 liyane

2.5.1 Water

45.45 g13.44 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B, Mbantu kanggo gain bobot, Guwarsa sistem imun, Mbenakake tingkat metabolisme, Tansah aran lengkap, Ngalangi waos bosok, Nglindhungi penyakit Periodontal, Nglindhungi marang penyakit jantung, menehi energi, nyuda Osteoporosis

panyerepan saka calcium & Vitamin B

3.1.1 Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

ora Sumadhiya

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin

Unknown

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa

Port Salut punika keju susu a pasteurized cow kang semi-alus saka Pays de la Loire, Perancis, karo rind orange khusu lan roso entheng.

Gjeitost punika Norwegian, semi hard, keju, digawe saka daging sapi pasteurized lan susu wedhus.

4.1.1 warna

ora Sumadhiya

Golden Orange

4.1.2 roso