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 Diet Biasa Kula

Paneer vs Ricotta Cheese Kalori

Paneer
Ricotta Cheese
Ricotta Cheese vs Paneer Kalori


kalori
Kalori ing 1 tuwung
79.90 Kcal  
5
339.00 Kcal  
99+
kalori
43.50 Kcal  
99+
174.00 Kcal  
99+
Kalori 1 tbsp
98.00 Kcal  
99+
39.00 Kcal  
24
Kalori ing 1 oz
12.20 Kcal  
2
39.00 Kcal  
17
Kalori ing 1 irisan
12.20 Kcal  
1
174.00 Kcal  
99+
Bantu ukuran
100  
100  
protein
18.30 g  
30
11.26 g  
38
karbohidrat
5.50 g  
99+
3.04 g  
99+
serat
0.00 g  
16
0.00 g  
16
Sugar
5.50 g  
99+
0.27 g  
3
lemak
0.90 g  
6
12.98 g  
99+
Content lemak
1 %  
1
13 %  
12
jenuh Lemak
0.60 g  
5
8.30 g  
99+
Trans Lemak
0.00 g  
2.00 g  
14
asam lemak
0.00 g  
99+
0.39 g  
99+
monounsaturated lemak
0.30 g  
99+
3.63 g  
99+
Nutrition >>
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Types of Cheese

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