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Ricotta Cheese vs Paneer Kalori

Ricotta Cheese
Paneer
Paneer vs Ricotta Cheese Kalori


kalori
kalori saben 100g
174.00 Kcal   
99+
43.50 Kcal   
99+
kalori 1 pat
ora Sumadhiya   
79.90 Kcal   
2
Kalori 1 tbsp
ora Sumadhiya   
ora Sumadhiya   
kalori 1 tuwung
ora Sumadhiya   
12.20 Kcal   
1
kalori 1 kelet
ora Sumadhiya   
12.20 Kcal   
1
Bantu ukuran
100   
100   
protein
11.26 g   
38
18.30 g   
30
karbohidrat
3.04 g   
99+
5.50 g   
99+
serat
0.00 g   
15
0.00 g   
15
Sugar
0.27 g   
2
5.50 g   
99+
lemak
12.98 g   
99+
0.90 g   
6
% Content lemak
ora Sumadhiya   
1 %   
1
jenuh Lemak
8.30 g   
99+
0.60 g   
5
Trans Lemak
2.00 g   
9
0.00 g   
asam lemak
0.39 g   
99+
0.00 g   
99+
monounsaturated lemak
3.63 g   
99+
0.30 g   
99+
Nutrition >>
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Types of Cheese

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