Paneer vs Kaymak
kalori
kalori 1 pat
79.90 Kcal
2
ora Sumadhiya
kalori saben 100g
43.50 Kcal
99+
585.00 Kcal
9
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
12.20 Kcal
1
ora Sumadhiya
kalori 1 kelet
12.20 Kcal
1
ora Sumadhiya
Bantu ukuran
100
100
protein
18.30 g
30
0.96 g
99+
karbohidrat
5.50 g
99+
3.31 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
5.50 g
99+
0.39 g
4
lemak
0.90 g
6
63.10 g
99+
% Content lemak
1 %
1
60 %
19
jenuh Lemak
0.60 g
5
37.66 g
99+
Trans Lemak
0.00 g
ora Sumadhiya
asam lemak
0.00 g
99+
1.45 g
13
monounsaturated lemak
0.30 g
99+
16.51 g
9
Nutrition
Bantu Size
100
100
kolesterol
4.60 mg
99+
54.00 mg
27
vitamins
vitamin A
174.00 IU
99+
691.00 IU
26
Vitamin B1 (thiamin)
0.00 mg
99+
0.01 mg
99+
Vitamin B2 (riboflavin)
0.20 mg
40
0.11 mg
99+
Vitamin B3 (niacin)
0.10 mg
40
ora Sumadhiya
Vitamin B6 (Pyridoxine)
0.00 mg
99+
0.01 mg
99+
Vitamin B9 (folic asam, folat | folat)
5.80 μg
34
10.00 μg
25
Vitamin B12 (Cobalamin)
0.50 μg
30
0.41 μg
36
Vitamin C (asam Ascorbic)
0.10 mg
28
ora Sumadhiya
vitamin D
46.00 IU
10
25.00 IU
15
Vitamin D (D2 + D3)
ora Sumadhiya
0.60 μg
10
Vitamin E (Alpha- tocopherol)
0.00 mg
99+
2.36 mg
4
Vitamin K (Phylloquinone)
0.10 μg
26
11.20 μg
3
Minerals
calcium
127.00 mg
99+
45.00 mg
99+
Iron
0.00 mg
99+
0.14 mg
99+
Magnesium
11.90 mg
36
6.00 mg
99+
fosfor
101.00 mg
99+
70.00 mg
99+
kalium
161.00 mg
36
91.00 mg
99+
sodium
47.50 mg
99+
19.00 mg
99+
seng
0.50 mg
99+
2.93 mg
15
liyane
Water
89.40 g
32.40 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Ono kanggo ngedhunaké awak, bali lan peserta pain, Best kanggo bobot mundhut, Obat kanggo Osteoporosis, Nyuda meksa getih, Cancer ngalangi
Mbantu sel getih putih, Mbenakake tingkat metabolisme, Mbantu kanggo njaga tekanan getih, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, Stimulates otak lan fungsi sawijining
Wuku Umum liyane
Kiat cartilages lan jaringan, Guwarsa sistem imun, mbenakake pencernaan, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga
Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
Wuku rambute lan Beauty
Perawatan kulit
Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Free saka radikal, Menehi kulit sumringah lan ayu, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Ngruwat garis nggoleki lan kisut
moisturizer Natural, Ngruwat garis nggoleki lan kisut
Perawatan Rambut
Stimulates wutah rambute, Strengthens werna rambute
Stimulates wutah rambute, Nyuda rambute tiba
Pentinge nutrisi lan migunakake
ulah
banyu turahané saka Paneer bisa digunakake kanggo nggawe keuangan
NA
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin
alergi
Paneer lan Kaymak Gejala alergi
bloating weteng, weteng cramps, weteng pain, anafilaksis, rame, constipation, gas, Detak jantunge, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, inflammation kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing
bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, rashes Kulit gatel, Mual, diiringi dening mutahke
apa
apa
Paneer, jenis keju, a masakan Asia Kidul, lan keju unaged digawe dening churning susu karo cuka, linglang jus utawa asam liyane.
Kaymak jenis krim klempakan, cara tradisional kang digawé saka kebo utawa susu sapi kang ing Turki. Bab iki wektu iki migunakaken karo madu ing isuk lan sawetara desserts Turki tradisional.
warna
putih
putih
Paneer lan Kaymak roso
milky
ono krime, milky
Paneer lan Kaymak Aroma
Fresh, milky
milky
vegetarian
Ya
Ya
asal
Afghanistan, India, Iran, negara asian South kaya Bangladesh, Bhutan, India, Maldives, Tajikistan
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan
Carane nggawe
Bantu Size
100
100
Úa
Sawetara irungnya saka jus lemon, susu, Salt, cukà
susu homogenized, ngalahake krim
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Bowl, cheesecloth, bobot heavy, ukur tuwung, muslin, Pan, plate, strainer
wadhah, pot gedhe, pyrex sajian, telusur cethek
wektu Duration
Wektu Preparation
30- 40 menit
24 jam
Wektu Cooking
15
480
tuwa wektu
ora ditrapake
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
99.00 ° F
5
39.20 ° F
19
beting Life
5- 7 days
5- 7 days
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