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Paneer vs Amasi

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kalori

Kalori ing 1 tuwung

79.90 Kcal126.00 Kcal
50 1927
👆🏻

kalori

43.50 Kcal64.51 Kcal
0 904
👆🏻

Kalori 1 tbsp

98.00 Kcal31.00 Kcal
2 133
👆🏻

Kalori ing 1 oz

12.20 Kcal63.00 Kcal
10 717
👆🏻

Kalori ing 1 irisan

12.20 Kcal82.00 Kcal
12.2 899
👆🏻

Bantu ukuran

100
100

protein

18.30 g3.30 g
0 215
👆🏻

karbohidrat

5.50 g4.50 g
0 205
👆🏻

serat

0.00 g0.00 g
0 10.3
👆🏻

Sugar

5.50 g29.00 g
0 54.08
👆🏻

lemak

0.90 g3.70 g
0.1 175
👆🏻

Content lemak

1 %3 %
0 100
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jenuh Lemak

0.60 g0.00 g
0 67
👆🏻

Trans Lemak

0.00 g0.00 g
0 162
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asam lemak

0.00 g0.00 g
0 48
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monounsaturated lemak

0.30 g0.00 g
0 32.9
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Nutrition

Bantu Size

100
100

kolesterol

4.60 mg0.00 mg
0 325
👆🏻

vitamins

vitamin A

174.00 IU85.80 IU
0 2499
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Vitamin B1 (thiamin)

0.00 mg0.04 mg
0 3.5
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Vitamin B2 (riboflavin)

0.20 mg0.14 mg
0 2.017
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Vitamin B3 (niacin)

0.10 mg0.10 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.00 mg0.04 mg
-0.026 1.5
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Vitamin B9 (folic asam, folat | folat)

5.80 μg17.00 μg
0 87
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Vitamin B12 (Cobalamin)

0.50 μg0.27 μg
0 4.03
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Vitamin C (asam Ascorbic)

0.10 mg0.00 mg
0 7.7
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vitamin D

46.00 IU0.80 IU
0 301
👆🏻

Vitamin D (D2 + D3)

0.50 μg0.30 μg
0 7.5
👆🏻

Vitamin E (Alpha- tocopherol)

0.00 mg0.10 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.10 μg0.00 μg
0 30.3
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Minerals

calcium

127.00 mg90.00 mg
0 1705
👆🏻

Iron

0.00 mg0.00 mg
0 70
👆🏻

Magnesium

11.90 mg32.00 mg
0 444
👆🏻

fosfor

101.00 mg157.00 mg
0 1409
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kalium

161.00 mg470.00 mg
0 1794
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sodium

47.50 mg0.00 mg
0 7022.4
👆🏻

seng

0.50 mg0.25 mg
0 7.31
👆🏻

liyane

Water

89.40 g80.00 g
0 221
👆🏻

kafein

0.00 g0.00 g
0 0
👆🏻

Wuku

Kesehatan keuntungan

Ono kanggo ngedhunaké awak, bali lan peserta pain, Best kanggo bobot mundhut, Obat kanggo Osteoporosis, Nyuda meksa getih, Cancer ngalangi
Anti-natoni, Nyuda lemak bayangan, gelut diare, Guwarsa sistem imun, mbenakake pencernaan, mbantu panyerepan saka gizi, Nyuda inflammation ing, Strengthens sistem imun

Wuku Umum liyane

Kiat cartilages lan jaringan, Guwarsa sistem imun, mbenakake pencernaan, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga
Gak oleh pisan nambani ing panas, safety microbiological, soothes ulcers tutuk lan kandidiasis

Wuku rambute lan Beauty

Perawatan kulit

Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Free saka radikal, Menehi kulit sumringah lan ayu, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Ngruwat garis nggoleki lan kisut
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

Stimulates wutah rambute, Strengthens werna rambute
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

banyu turahané saka Paneer bisa digunakake kanggo nggawe keuangan
Iku superdrink probiotic

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, sedheng lemak, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat, Sugih ing probiotics

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, rame, constipation, gas, Detak jantunge, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, inflammation kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing
bloating, diare, gas, rashes Kulit gatel, Mual, diiringi dening mutahke

apa

apa

Paneer, jenis keju, a masakan Asia Kidul, lan keju unaged digawe dening churning susu karo cuka, linglang jus utawa asam liyane.
Ing istilah prasaja, Amasi punika fermentasi bakterial susu kang asring legi utawa roso.

warna

putih
putih

roso

milky
ora nguntungke

Aroma

Fresh, milky
milky

vegetarian

Ya
Ya

asal

Afghanistan, India, Iran, negara asian South kaya Bangladesh, Bhutan, India, Maldives, Tajikistan
Afrika

Carane nggawe

Bantu Size

100
100

Úa

Sawetara irungnya saka jus lemon, susu, Salt, cukà
A dicokot saka padha saka kumpulan sadurunge, susu

fermentasi Agent

-
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis

Iku sampeyan kudu

Bowl, cheesecloth, bobot heavy, ukur tuwung, muslin, Pan, plate, strainer
wadhah

wektu Duration

Wektu Preparation

30- 40 menit
10- 12 jam

Wektu Cooking

15
-

tuwa wektu

-
-

Panyimpenan lan Beting Life

Pendingin suhu

99.00 ° F100.00 ° F
-20 383
👆🏻

beting Life

5- 7 days
2- 3 minggu