Mursik

Viili

Mursik vs Viili fakta

Mursik

Viili

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1 kalori

1.1 kalori

0.00 Kcal67.80 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

425.00 Kcalora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

0.00 g3.49 g

0 215

1.8 karbohidrat

12.00 g4.20 g

0 205

1.8.1 serat

2.50 g0.00 g

0 10.3

1.8.2 Sugar

1.50 g22.00 g

0 54.08

1.9 lemak

3.50 g4.13 g

0.1 175

1.9.1 Content lemak

ora Sumadhiya3 %

1 91

1.9.2 jenuh Lemak

3.50 g2.71 g

0 67

1.9.3 Trans Lemak

2.00 g0.00 g

0 162

1.9.4 asam lemak

1.00 g0.06 g

0 48

1.9.5 monounsaturated lemak

0.25 g0.96 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

2.50 mg16.10 mg

0 325

2.3 vitamins

2.3.1 vitamin A

2.50 IU13.44 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

3.50 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.25 mg0.16 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

3.80 mg0.09 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

1.50 mg0.04 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

2.50 μg12.30 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.35 μg0.34 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

4.50 mg0.00 mg

0 7.7

2.3.9 vitamin D

0.25 IUora Sumadhiya

0 301

2.3.10 Vitamin D (D2 + D3)

2.50 μg0.10 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.25 mg0.10 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

4.25 μg0.30 μg

0 30.3

2.4 Minerals

2.4.1 calcium

0.25 mg114.00 mg

0 1705

2.4.2 Iron

5.25 mg0.00 mg

0 70

2.4.3 Magnesium

3.25 mg11.50 mg

0 444

2.4.4 fosfor

2.50 mg93.10 mg

0 1409

2.4.5 kalium

0.25 mg170.00 mg

0 1794

2.4.6 sodium

1.25 mg37.50 mg

0 7022.4

2.4.7 seng

0.25 mg0.43 mg

0 7.31

2.5 liyane

2.5.1 Water

0.25 g87.42 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B, anti- Pyretic, nyuda kolesterol, Guwarsa sistem imun, Nglindhungi marang penyakit jantung

mbantu ing ACE kegiatan nyegati, efek Antioxidative, kegiatan anti-tumor, efek Immunomodulatory

3.1.1 Wuku Umum liyane

Intolerants lactose, Cancer ngalangi, Guwarsa sistem imun, safety microbiological

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Mbantu kanggo alon mudhun pratandha saka tuwa, Sugih ing asam laktat

efek Antioxidative

3.2.2 Perawatan Rambut

Unknown

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sedheng lemak, Sugih ing probiotics

Sugih ing probiotics

3.4 alergi

3.4.1 Gejala alergi

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, mual, Mual, diiringi dening mutahke, Rashes ing wangun hives, inflammation kulit, mutahke, wheezing

ora Sumadhiya

4 apa

4.1 apa

Mursik iku ngombe yogurt fermented digabungake karo awu saka cromwo. Iku wis disiapake ing kontaner Gourd khusus digawe ing Kenya.

Viili punika susu fermentasi mesophilic yogurt-kaya sing asalé ing negara Nordic.
Viili punika yogurt pusaka tradisional saka Finlandia.

4.1.1 warna

putih

4.1.2 roso

pait, Sharp

yogurt kaya

4.1.3 Aroma

milky

4.1.4 vegetarian

4.2 asal

Kenya

Finland, Swedia

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

cow pasteurized utawa susu wedhus

budaya villi, susu kabèh

5.2.1 fermentasi Agent

Lactobacillus plantarum

Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides

5.3 Iku sampeyan kudu

pepe Gourd

kaca karo tutup, Bowl, Cotton napkin, Piala, ukur tuwung, plate

5.4 wektu Duration

5.4.1 Wektu Preparation

2- 3 jam

24 jam

5.4.2 Wektu Cooking

ora ditrapake

5.4.3 tuwa wektu

2 - 4 minggu

ora ditrapake

5.5 Panyimpenan lan Beting Life

5.5.1 Pendingin suhu

ora Sumadhiya64.00 ° F

-20 383

5.5.2 beting Life

Around 3 months

15 days

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