Sour cream

Soured Milk

Sour cream vs Soured Milk

Sour cream

Soured Milk

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kalori

Kalori ing 1 tuwung

455.00 Kcal122.00 Kcal

50 1927

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kalori

193.00 Kcal55.00 Kcal

0 904

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Kalori 1 tbsp

24.00 Kcal13.00 Kcal

2 133

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Kalori ing 1 oz

57.00 Kcal27.00 Kcal

10 717

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Kalori ing 1 irisan

197.00 Kcal31.00 Kcal

12.2 899

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Bantu ukuran

100

protein

2.10 g3.00 g

0 215

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karbohidrat

2.90 g4.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

2.90 g4.70 g

0 54.08

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lemak

20.00 g4.80 g

0.1 175

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Content lemak

14 %2 %

0 100

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jenuh Lemak

12.00 g3.10 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.80 g0.00 g

0 48

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monounsaturated lemak

5.00 g0.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

52.00 mg19.00 mg

0 325

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vitamins

vitamin A

436.00 IU85.80 IU

0 2499

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Vitamin B1 (thiamin)

0.00 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.20 mg0.14 mg

0 2.017

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Vitamin B3 (niacin)

0.10 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.00 mg0.04 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

11.00 μg15.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.30 μg0.27 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.90 mg0.00 mg

0 7.7

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vitamin D

0.00 IU0.80 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg0.20 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.40 mg0.10 mg

0 24.21

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Vitamin K (Phylloquinone)

0.70 μg0.40 μg

0 30.3

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Minerals

calcium

141.00 mg116.00 mg

0 1705

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Iron

0.10 mg0.04 mg

0 70

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Magnesium

11.00 mg12.00 mg

0 444

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fosfor

85.00 mg91.00 mg

0 1409

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kalium

211.00 mg162.00 mg

0 1794

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sodium

70.00 mg100.00 mg

0 7022.4

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seng

0.30 mg0.44 mg

0 7.31

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liyane

Water

71.00 g88.00 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi

Wuku Umum liyane

infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural, Exfoliates kulit mati saka awak, Sugih ing asam laktat

Nambah padhang kanggo kulit, Exfoliates kulit mati saka awak, Madhangi ing kulit sipat, Linuhung karo alus, supple lan kulit mencorong

Perawatan Rambut

Banget rambute kondisioner

Pentinge nutrisi lan migunakake

ulah

feed apik kanggo pitik, babi utawa asu, Rendhem pitik utawa iwak ing susu soured kanggo ngempukaké daging, Soothes kaki, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies

Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber protein sing apik, Kalori dhuwur

sumber apik saka Calcium, Sugih ing probiotics

alergi

Gejala alergi

diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing

apa

Ora nguntungke krim iku prodhuk susu dijupuk dening fermentasi krim biasa karo jinis tartamtu saka bakteri asam laktat.
Budaya bakterial, kang wis ngenalaken salah siji sengaja saka alamiah, ora nguntungke lan thickens krim.

susu soured produk pangan, bentenaken saka susu ngrusak, lan iku istilah umum kanggo susu ingkang sampun angsal rasa tart, liwat Kajaba saka asam, kayata linglang jus utawa cukà, utawa liwat fermentasi bakterial.