Lassi

Colby Cheese

Lassi vs Colby Cheese

Lassi

Colby Cheese

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kalori

Kalori ing 1 tuwung

110.00 Kcal520.00 Kcal

50 1927

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kalori

83.00 Kcal394.00 Kcal

0 904

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Kalori 1 tbsp

30.00 Kcal67.00 Kcal

2 133

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Kalori ing 1 oz

30.00 Kcal112.00 Kcal

10 717

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Kalori ing 1 irisan

59.00 Kcal110.00 Kcal

12.2 899

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Bantu ukuran

100

protein

3.05 g23.76 g

0 215

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karbohidrat

10.58 g2.57 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

14.00 g0.52 g

0 54.08

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lemak

3.29 g32.11 g

0.1 175

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Content lemak

3 %33 %

0 100

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jenuh Lemak

1.00 g20.22 g

0 67

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Trans Lemak

0.00 g0.10 g

0 162

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asam lemak

1.00 g0.95 g

0 48

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monounsaturated lemak

2.00 g9.28 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

27.00 mg95.00 mg

0 325

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vitamins

vitamin A

33.42 IU994.00 IU

0 2499

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Vitamin B1 (thiamin)

0.04 mg0.02 mg

0 3.5

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Vitamin B2 (riboflavin)

0.13 mg0.38 mg

0 2.017

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Vitamin B3 (niacin)

0.11 mg0.09 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.08 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

6.08 μg18.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.23 μg0.83 μg

0 4.03

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Vitamin C (asam Ascorbic)

2.21 mg0.00 mg

0 7.7

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vitamin D

0.22 IU24.00 IU

0 301

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Vitamin D (D2 + D3)

0.10 μg0.60 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.09 mg0.28 mg

0 24.21

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Vitamin K (Phylloquinone)

1.62 μg2.70 μg

0 30.3

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Minerals

calcium

101.39 mg685.00 mg

0 1705

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Iron

0.06 mg0.76 mg

0 70

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Magnesium

9.64 mg26.00 mg

0 444

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fosfor

85.70 mg457.00 mg

0 1409

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kalium

142.14 mg127.00 mg

0 1794

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sodium

38.84 mg604.00 mg

0 7022.4

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seng

0.39 mg3.07 mg

0 7.31

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liyane

Water

91.20 g38.20 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing

Guwarsa sistem imun, Nyuda meksa getih, Otot kuwat lan sehat, Cancer ngalangi, Mbenakake tingkat metabolisme, Best kanggo bobot mundhut, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, nyuda Osteoporosis

Wuku Umum liyane

panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol

Apik kanggo balung, Apik kanggo sistem imun, Ono gunane kanggo lactating lan wanita ngandhut, Nglindhungi penyakit Periodontal, menehi energi

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit mencorong lan sampurna

Perawatan Rambut

Pentinge nutrisi lan migunakake

ulah

Punika biasane digunakake minangka Keju Tabel

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin

alergi

Gejala alergi

bloating, rame, diare, Kesulitan ing AMBEGAN, gas, rashes Kulit gatel, mual, Tightening tenggorokan, wheezing

apa

Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh

Colby keju keju Amerika hard semi digawe saka susu sapi kang