1 kalori
1.1 kalori
83.00 Kcal585.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.2 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.3 Bantu ukuran
1.4 protein
1.6 karbohidrat
1.7.1 serat
1.8.1 Sugar
ora Sumadhiya0.39 g
0
54.08
1.10 lemak
1.12.1 Content lemak
1.13.1 jenuh Lemak
1.13.4 Trans Lemak
0.00 gora Sumadhiya
0
162
1.13.5 asam lemak
1.14.2 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
2.3.3 Vitamin B1 (thiamin)
2.3.4 Vitamin B2 (riboflavin)
2.3.6 Vitamin B3 (niacin)
0.11 mgora Sumadhiya
0
13.112
3.2.1 Vitamin B6 (Pyridoxine)
0.03 mg0.01 mg
-0.026
1.5
3.3.2 Vitamin B9 (folic asam, folat | folat)
3.3.4 Vitamin B12 (Cobalamin)
3.3.6 Vitamin C (asam Ascorbic)
2.21 mgora Sumadhiya
0
7.7
3.3.9 vitamin D
3.3.11 Vitamin D (D2 + D3)
ora Sumadhiya0.60 μg
0
7.5
3.3.12 Vitamin E (Alpha- tocopherol)
3.3.14 Vitamin K (Phylloquinone)
3.4 Minerals
3.4.1 calcium
3.4.3 Iron
3.4.5 Magnesium
3.4.6 fosfor
3.4.8 kalium
3.4.10 sodium
38.84 mg19.00 mg
0
7022.4
3.5.2 seng
3.6 liyane
3.6.1 Water
ora Sumadhiya32.40 g
0
221
3.6.3 kafein
4 Wuku
4.1 Kesehatan keuntungan
panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing
Mbantu sel getih putih, Mbenakake tingkat metabolisme, Mbantu kanggo njaga tekanan getih, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, Stimulates otak lan fungsi sawijining
4.1.1 Wuku Umum liyane
panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol
Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
4.2 Wuku rambute lan Beauty
4.2.1 Perawatan kulit
Menehi kulit mencorong lan sampurna, ora ditrapake
moisturizer Natural, Ngruwat garis nggoleki lan kisut
4.2.2 Perawatan Rambut
ora ditrapake
Stimulates wutah rambute, Nyuda rambute tiba
4.3 Pentinge nutrisi lan migunakake
4.3.1 ulah
4.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin
4.4 alergi
4.4.1 Gejala alergi
ora Sumadhiya
bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, rashes Kulit gatel, Mual, diiringi dening mutahke
5 apa
5.1 apa
Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh
Kaymak jenis krim klempakan, cara tradisional kang digawé saka kebo utawa susu sapi kang ing Turki. Bab iki wektu iki migunakaken karo madu ing isuk lan sawetara desserts Turki tradisional.
5.1.1 warna
5.1.2 roso
ora Sumadhiya
ono krime, milky
5.1.3 Aroma
5.1.4 vegetarian
5.2 asal
Eropah, Yunani, Italia
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan
6 Carane nggawe
6.1 Bantu Size
6.2 Úa
1 1/4 cangkir gula, susu, yogurt
susu homogenized, ngalahake krim
6.2.1 fermentasi Agent
Not Applicable
Not Applicable
6.3 Iku sampeyan kudu
cardamom, jar kaca, stirrer
wadhah, pot gedhe, pyrex sajian, telusur cethek
6.4 wektu Duration
6.4.1 Wektu Preparation
6.4.2 Wektu Cooking
6.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
6.5 Panyimpenan lan Beting Life
6.5.1 Pendingin suhu
45.00 ° F39.20 ° F
-20
383
6.5.3 beting Life